Parsley Pistou Recipe

Parsley Pistou Recipe

How To Make Parsley Pistou

Parsley pistou is a variation on a traditional French green sauce that typically uses basil, olive oil, and garlic. This sauce is best with pasta and fish.

Preparation: 15 minutes
Total: 15 minutes



  • 1cupflat leaf parsley
  • 1cupolive oil
  • ¾tspgarlic,chopped
  • 1tspkosher salt
  • 1tbspparmigiano reggiano,finely grated


  1. Pick and wash the parsley leaves and dry them in a clean, dry cloth. Put the parsley, oil, garlic and salt in a blender and pulse to combine.

  2. It should remain a bit chunky and leafy; do not overmix it into a smooth paste. Stir in the cheese and set aside.

  3. This pistou can be kept, covered and refrigerated for up to 3 days.


  • Calories: 1970.60kcal
  • Fat: 218.89g
  • Saturated Fat: 31.43g
  • Monounsaturated Fat: 158.47g
  • Polyunsaturated Fat: 22.86g
  • Carbohydrates: 4.79g
  • Fiber: 2.02g
  • Sugar: 0.61g
  • Protein: 5.24g
  • Cholesterol: 6.32mg
  • Sodium: 668.33mg
  • Calcium: 199.11mg
  • Potassium: 351.64mg
  • Iron: 5.05mg
  • Vitamin A: 271.84µg
  • Vitamin C: 80.46mg
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