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How To Make Mediterranean Meat Marinade Recipe
Meat is already delicious in and of itself. But what if we told you that you can make it even tastier? Before grilling, pan-frying, or roasting the pieces you intend to cook, marinate them in a unique blend of condiments and spices to pack it with more flavor. This works great for beef, pork, chicken, venison, and even seafood. So if you’re interested, try making a mouthwatering dish with the help of these marinades! You’ll never run out of options to try with these in your back pocket.
Serves:
Ingredients
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon paprika
- Salt and black pepper, to taste
- 1 pound meat of choice (such as chicken, beef, or lamb)
Instructions
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In a bowl, whisk together the olive oil, lemon juice, minced garlic, parsley, oregano, thyme, paprika, salt, and black pepper.
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Place the meat in a shallow dish and pour the marinade over it, making sure it is fully coated.
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Cover the dish and refrigerate for at least 2 hours, or overnight for best results.
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When ready to cook, remove the meat from the marinade and discard any excess marinade.
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Grill the meat over medium-high heat until cooked to your desired doneness, flipping halfway through.
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Let the meat rest for a few minutes before serving to allow the juices to redistribute.
Nutrition
- Calories : 236kcal
- Total Fat : 17g
- Saturated Fat : 3g
- Cholesterol : 68mg
- Sodium : 383mg
- Total Carbohydrates : 2g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 18g
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