Chicken Burritos with Black-Bean Salsa Recipe

Spice up your dinner routine with this delicious chicken burritos with black-bean salsa and pepper jack recipe. This flavorful dish packs a punch with a fusion of tastes, from the smoky black beans and zesty salsa to the creamy, melted pepper jack cheese. It's easy to make and perfect for a satisfying midweek meal or a weekend get-together. So fire up your grill and let's get started.

Photos of Chicken Burritos with Black-Bean Salsa and Pepper Jack Recipe

While the ingredients in this recipe are fairly common, there are a couple that you might need to pick up from the supermarket. Pepper jack cheese is a variety of Monterey Jack that's flavored with spicy chili peppers and herbs. It melts well and adds a delightful kick to the burritos. If it's not readily available, you could substitute with another type of spicy cheese. The recipe also calls for black beans, which can be found canned in most grocery stores. If you prefer, you can use dried beans, but remember to soak them overnight and cook them before use.

Ingredients for Chicken Burritos with Black-Bean Salsa and Pepper Jack

Black beans: These are a type of legume that's rich in protein and fiber. In this recipe, they are combined with scallions and spices to make a flavorful salsa.

Scallions: Also known as green onions, these add a mild onion flavor to the salsa.

Lemon or lime juice: This gives the salsa a tangy kick.

Ground cumin: A common spice that adds a warm, earthy flavor to the salsa.

Salt: Used to enhance the flavors of the other ingredients.

Boneless chicken: The main protein in our burritos. It's seasoned with chili powder and black pepper before being grilled.

Chili powder: Gives the chicken a spicy, smoky flavor.

Fresh ground black pepper: Adds a bit of heat and aromatic depth to the chicken.

Pepper jack cheese: A spicy, creamy cheese that melts well, making it perfect for our burritos.

Flour tortillas: The vessel for our burritos. They are filled with the chicken, cheese, and salsa, then rolled up and baked.

One reader, Harmony Wainwright says:

These chicken burritos with black-bean salsa and pepper jack recipe are a game-changer! The flavors are so vibrant and the combination of ingredients is simply mouthwatering. The pepper jack cheese adds a delightful kick, and the black-bean salsa is a refreshing twist. It's a definite must-try for anyone who loves a delicious, hearty meal.

Harmony Wainwright

Techniques Required for Making Chicken Burritos With Black-Bean Salsa and Pepper Jack

How to make black-bean salsa: Combine black beans, scallions, lemon juice, ground cumin, and salt in a bowl. Mix well and set aside.

How to season chicken: Rub the chicken breasts with chili powder, ground pepper, and salt. Ensure the seasoning is evenly distributed on the chicken.

How to grill chicken: Cook the seasoned chicken over moderate heat for 5 minutes on each side until brown and just done. Let the chicken rest for a few minutes before slicing.

How to assemble burritos: Place a quarter of the pepper jack cheese, black-bean salsa, and chicken slices in a line near one edge of each tortilla. Roll up the burritos and wrap each one in foil.

How to bake burritos: Preheat the oven to 350°F and bake the wrapped burritos until the cheese melts, approximately 15 minutes.

How to make ahead: Assemble the burritos ahead of time and bake them just before serving. If refrigerated, add about five minutes to the baking time.

How to serve: Embellish the burritos with sour cream or salsa if desired. Sliced tomatoes or rice would make good side dishes.

How to pair with wine: With the heat from the cheese, consider a white wine from a cooler growing area, such as a Riesling from the Finger Lakes region of New York or any white from the Alto Adige region of Italy. A cold beer is also a great alternative.

How To Make Chicken Burritos with Black-Bean Salsa and Pepper Jack

Level up your usual burrito meals with this easy-to-make filling chicken burritos, served with tangy black-bean salsa and sweet-herby pepper jack cheese!

Preparation: 10 minutes

Cooking: 25 minutes

Total: 35 minutes

Serves:

Ingredients

1cupblack beans,(from one 15 oz can), drained, rinsed
2scallions,including green tops
1tbsplemon,or lime juice
¼tspground cumin
½tspsalt
1lbchicken,boneless
¼tspchili powder
¼tspfresh ground black pepper
½lbpepper jack cheese
4large flour tortillas,(9 inch)

Instructions

Light the grill or heat the broiler.
In a small glass or stainless-steel bowl, combine the beans, scallions, lemon juice, cumin, and ¼ teaspoon of the salt.
Rub the chicken breasts with the chili powder, pepper, and the remaining ¼ teaspoon of salt.
Cook the chicken over moderate heat for 5 minutes. Turn and cook for 4 to 5 minutes longer until brown and just done.
Remove, let the chicken rest for a few minutes, and then slice.
Heat the oven to 350 degrees F.
Put ¼ of the cheese in a line near one edge of each tortilla. Top the cheese with ¼ of the black-bean salsa and then with one quarter of the chicken slices. Roll up the burritos and wrap each one in foil.
Bake them for about 15 minutes until the cheese melts.
Serve warm, and enjoy!

Nutrition

Calories: 807.37kcal
Fat: 39.66g
Saturated Fat: 16.64g
Trans Fat: 0.12g
Monounsaturated Fat: 14.45g
Polyunsaturated Fat: 5.81g
Carbohydrates: 61.93g
Fiber: 9.39g
Sugar: 3.21g
Protein: 50.59g
Cholesterol: 135.51mg
Sodium: 882.83mg
Calcium: 603.78mg
Potassium: 1094.28mg
Iron: 6.16mg
Vitamin A: 165.18µg
Vitamin C: 4.99mg

Expert Tip for Perfecting Chicken Burritos With Black-Bean Salsa and Pepper Jack

When preparing your chicken for the burritos, it's crucial to let it rest after cooking and before slicing. This allows the juices to redistribute throughout the meat, ensuring that your chicken is moist and flavorful. Additionally, when assembling your burritos, be sure to evenly distribute your fillings. This ensures that every bite is balanced and full of flavor. Lastly, wrapping your burritos in foil before baking helps to keep them moist and prevents them from drying out in the oven.

Time-Saving Tips for Preparing This Recipe

Prepare the ingredients: Gather and prepare all the ingredients and tools needed before starting the recipe to streamline the cooking process.

Multitask: While the chicken is cooking, prepare the black-bean salsa and assemble the burritos to save time and make the process more efficient.

Prep ahead: Prepare the black-bean salsa and marinate the chicken in advance to cut down on the cooking time when you're ready to make the burritos.

Use pre-shredded cheese: Opt for pre-shredded pepper jack cheese to save time on grating and preparation.

Batch cooking: Cook extra chicken and black-bean salsa to use for other meals throughout the week, saving time on future meal preparations.

Invest in a good knife: A sharp, high-quality knife can make the prep work quicker and more efficient, saving time in the kitchen.

Organize your workspace: Keep your kitchen organized and clean as you cook to avoid wasting time searching for ingredients or cleaning up clutter.

Substitute Ingredients For Chicken Burritos with Black-Bean Salsa and Pepper Jack Recipe

black beans - Substitute with pinto beans: Pinto beans have a similar creamy texture and mild flavor, making them a great substitute for black beans in this recipe.
scallions - Substitute with red onions: Red onions can provide a slightly milder flavor compared to scallions and add a pop of color to the dish.
lemon or lime juice - Substitute with apple cider vinegar: Apple cider vinegar can provide the same tangy acidity as lemon or lime juice and can be used as a substitute in this recipe.
ground cumin - Substitute with coriander: Coriander has a similar warm and earthy flavor to cumin and can be used as a substitute in this recipe.
boneless, skinless chicken breast - Substitute with tofu or tempeh: Tofu or tempeh can be used as a plant-based alternative to chicken and can absorb the flavors of the dish.
chili powder - Substitute with paprika and a pinch of cayenne: Paprika combined with a pinch of cayenne can replicate the smoky heat of chili powder in this recipe.
pepper jack cheese - Substitute with Monterey Jack cheese and a pinch of cayenne: Monterey Jack cheese with a touch of cayenne can mimic the flavor profile of pepper jack cheese.
flour tortillas - Substitute with corn tortillas: Corn tortillas can be used as a gluten-free alternative to flour tortillas in this recipe.

How to Beautifully Present Chicken Burritos With Black-Bean Salsa and Pepper Jack

Elevate the burrito: Carefully arrange the sliced burrito on the plate, ensuring it is positioned elegantly and invitingly.
Garnish with fresh herbs: Sprinkle finely chopped cilantro or parsley over the burrito to add a pop of color and a touch of freshness.
Create a colorful salsa drizzle: Use a squeeze bottle to create a vibrant design with the black-bean salsa, adding an artistic element to the plate.
Incorporate microgreens: Place a small bundle of microgreens on the side of the plate to add a delicate and refined touch to the presentation.
Utilize edible flowers: Introduce edible flowers, such as nasturtiums or pansies, to bring a visually stunning and gourmet element to the dish.
Add a touch of heat: Use a small amount of finely sliced chili as a garnish to add a hint of spice and a visually striking element to the plate.
Enhance with a drizzle of sauce: Drizzle a complementary sauce in a decorative pattern around the plate to add a professional and artistic touch to the presentation.
Incorporate geometric elements: Arrange the burrito and accompanying components in a visually appealing geometric pattern to showcase precision and attention to detail.
Use contrasting colors: Incorporate vibrant and contrasting colors in the presentation to create an eye-catching and visually appealing plate.
Highlight the ingredients: Showcase the individual ingredients of the burrito in an artful manner, allowing each component to shine and contribute to the overall presentation.

Essential Kitchen Tools for Making Chicken Burritos

Grill or broiler: You can use either a grill or a broiler to cook the chicken for the burritos. The grill will impart a smoky flavor, while the broiler will give the chicken a nice charred exterior.
Small glass or stainless-steel bowl: This is used to mix and combine the black beans, scallions, lemon juice, cumin, and salt for the black-bean salsa.
Knife: You will need a knife to slice the scallions and to cut the chicken into slices after it's cooked.
Cutting board: A cutting board is essential for prepping the scallions and slicing the chicken.
Foil: Foil is used to wrap the assembled burritos before baking them in the oven.
Oven: The oven is used to bake the assembled burritos until the cheese melts.
Baking sheet: A baking sheet may be used to place the foil-wrapped burritos in the oven for baking.
Spatula or tongs: You will need a spatula or tongs to flip the chicken while cooking it on the grill or in a pan.
Measuring cups and spoons: These are used to measure the ingredients for the black-bean salsa and to season the chicken.
Mixing bowl: A mixing bowl is used to combine the black beans, scallions, lemon juice, cumin, and salt to make the black-bean salsa.
Pan or skillet: You can use a pan or skillet to cook the chicken over moderate heat until brown and just done.
Cheese grater: If the pepper jack cheese is not pre-shredded, a cheese grater will be needed to shred the cheese before assembling the burritos.
Aluminum foil: Aluminum foil is used to wrap the assembled burritos before baking them in the oven.

Storing and Freezing Instructions for Chicken Burritos

To store leftover chicken burritos, wrap each burrito tightly in aluminum foil or plastic wrap and place them in an airtight container in the refrigerator. They will keep for up to 3-4 days.
If you want to freeze the burritos for later consumption, wrap each burrito individually in aluminum foil or plastic wrap, making sure to remove as much air as possible. Place the wrapped burritos in a freezer-safe container or a resealable freezer bag. Label the container or bag with the date and contents for easy reference. Frozen burritos can be stored for up to 2-3 months.
To reheat refrigerated burritos, remove the foil or plastic wrap and place the burrito on a microwave-safe plate. Heat on high for 1-2 minutes, or until heated through. Alternatively, you can reheat the burrito in a preheated oven at 350°F (175°C) for 10-15 minutes, or until the filling is hot and the tortilla is crispy.
For frozen burritos, there's no need to thaw them before reheating. Remove the foil or plastic wrap and place the frozen burrito on a microwave-safe plate. Heat on high for 2-3 minutes, or until the filling is hot and the tortilla is soft. You can also reheat frozen burritos in a preheated oven at 350°F (175°C) for 20-25 minutes, or until the filling is hot and the tortilla is crispy.
If you've made the black bean salsa separately, store it in an airtight container in the refrigerator for up to 3-4 days. The flavors will meld together and improve over time, making it even more delicious when added to your reheated burritos.

How To Reheat Leftover Chicken Burritos With Black-Bean Salsa and Pepper Jack

Preheat your oven to 350°F (175°C). Wrap the leftover burritos in aluminum foil and place them on a baking sheet. Bake for 15-20 minutes or until heated through. This method helps to retain the moisture and prevent the tortilla from becoming too crispy.
If you prefer a crispier texture, unwrap the burritos and place them on a baking sheet. Bake in a preheated oven at 350°F (175°C) for 10-15 minutes or until the tortilla is crispy and the filling is heated through.
For a quick and easy method, place the leftover burritos on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 1-2 minutes or until heated through. The damp paper towel helps to keep the tortilla soft and prevents it from drying out.
If you have an air fryer, you can reheat the burritos by placing them in the basket and cooking at 350°F (175°C) for 5-7 minutes or until heated through. This method gives you a crispy exterior while keeping the filling hot and melty.
For a stovetop method, heat a skillet over medium heat and add a small amount of olive oil or butter. Place the burrito in the skillet and cook for 2-3 minutes on each side or until heated through and slightly crispy.
If you want to add some extra flavor to your leftover burritos, consider adding some fresh toppings like salsa, guacamole, sour cream, or chopped cilantro before reheating. This will give your burritos a fresh and zesty taste.

Interesting Trivia About Chicken Burritos With Black-Bean Salsa and Pepper Jack

The recipe for chicken burritos with black-bean salsa and pepper jack is a delicious and versatile dish that can be easily customized to suit different tastes. It's a great option for a quick and satisfying meal, and the black-bean salsa adds a healthy and flavorful twist to the classic burrito. Additionally, the dish can be prepared ahead of time and baked just before serving, making it a convenient option for busy weeknights. Whether paired with sour cream, salsa, or served with side dishes like sliced tomatoes or rice, this recipe offers a delightful dining experience. Moreover, the wine recommendation of a white from a cooler growing area or a cold beer provides excellent beverage options to complement the meal.

Is Making Chicken Burritos at Home Cost-Effective?

This chicken burritos with black-bean salsa and pepper jack recipe is quite cost-effective for a household. The ingredients, such as black beans, chicken, and pepper jack cheese, are affordable and versatile. The dish offers a satisfying and flavorful meal for a family of four at an approximate cost of $15. The combination of protein, fiber, and dairy makes it a balanced and budget-friendly option. Overall, this recipe earns a solid 8/10 for its affordability, taste, and nutritional value.

Are Chicken Burritos With Black-Bean Salsa Healthy?

The chicken burritos with black-bean salsa and pepper jack recipe is a delicious and satisfying meal, but it may not be the healthiest option. Here's why:

The recipe uses flour tortillas, which are high in refined carbohydrates and low in fiber
Pepper jack cheese is high in saturated fat and sodium
The recipe doesn't include many vegetables, which are essential for a balanced diet
The cooking method involves grilling or broiling the chicken, which can lead to the formation of harmful compounds like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs)

However, the recipe does have some healthy elements, such as:

Black beans are a good source of protein, fiber, and various vitamins and minerals
Chicken is a lean protein source
The use of spices like cumin and chili powder adds flavor without increasing calorie content

To make this recipe healthier, consider the following suggestions:

Swap the flour tortillas for whole-wheat or corn tortillas to increase fiber intake
Reduce the amount of pepper jack cheese or replace it with a lower-fat alternative like reduced-fat cheddar or monterey jack
Add more vegetables to the burritos, such as diced bell peppers, onions, or lettuce
Grill the chicken using a marinade that includes antioxidant-rich ingredients like citrus juice, herbs, or spices to help reduce the formation of harmful compounds
Serve the burritos with a side salad or roasted vegetables to increase the overall nutrient content of the meal
Use Greek yogurt instead of sour cream as a topping to reduce fat and increase protein content

By making these adjustments, you can enjoy a tasty and satisfying meal while also supporting your overall health and well-being.

Editor's Opinion on Chicken Burritos With Black-Bean Salsa and Pepper Jack

The recipe for chicken burritos with black-bean salsa and pepper jack is a delightful combination of flavors and textures. The black-bean salsa adds a refreshing and zesty element, while the pepper jack cheese provides a creamy and slightly spicy kick. The use of chili powder and cumin in the chicken marinade adds depth and warmth to the dish. The option to make ahead allows for convenient meal planning. This recipe offers a versatile and satisfying meal that can be enjoyed with a variety of accompaniments, making it a great choice for a casual dinner or a gathering with friends.

Enhance Your Chicken Burritos with Black-Bean Salsa and Pepper Jack Recipe with These Unique Side Dishes:

Sliced Tomatoes: Create a refreshing tomato and cucumber salad with a tangy vinaigrette dressing to complement the flavors of the burritos.

Rice: Prepare a colorful and flavorful cilantro lime rice to serve alongside the chicken burritos for a satisfying and filling meal.

Sour Cream: Whip up a creamy and zesty avocado lime crema to drizzle over the burritos for an extra burst of flavor and richness.

Salsa: Craft a vibrant and spicy mango salsa with jalapenos and cilantro to add a tropical twist to the chicken burritos.

Beer: Pair the chicken burritos with a refreshing and crisp Mexican lager to balance out the heat from the pepper jack cheese and spices.

Similar Recipes to Try If You Love Chicken Burritos

Spicy Beef Tacos: These tacos are filled with seasoned ground beef, topped with shredded lettuce, diced tomatoes, and a dollop of sour cream for a delicious and satisfying meal.

Mango Salsa Chicken: This recipe features juicy grilled chicken breasts topped with a refreshing and tangy mango salsa, perfect for a light and flavorful dinner option.

Vegetarian Quinoa Bowl: A nutritious and colorful bowl filled with cooked quinoa, roasted vegetables, and a drizzle of tahini dressing for a wholesome and satisfying meal.

Lemon Blueberry Cheesecake: Indulge in a creamy and zesty lemon blueberry cheesecake, topped with a sweet blueberry compote for a delightful dessert option.

Creamy Tomato Basil Soup: Warm up with a comforting bowl of creamy tomato basil soup, garnished with a sprinkle of fresh basil and a side of crusty bread for dipping.

Appetizer and Dessert Ideas to Complement Chicken Burritos With Black-Bean Salsa

Appetizers:

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing mushrooms with a flavorful mixture of cream cheese, garlic, and herbs. Bake until golden and bubbly for a delicious start to any meal.

Spinach and Artichoke Dip: Whip up a creamy and cheesy spinach and artichoke dip for a crowd-pleasing appetizer. Serve with crispy tortilla chips or toasted bread for a satisfying and comforting snack.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The perfect way to satisfy your sweet tooth!

Apple Pie: Enjoy a classic apple pie, with a flaky golden crust and a warm, cinnamon-spiced apple filling. Serve it a la mode with a scoop of vanilla ice cream for a delightful treat.

Why trust this Chicken Burritos with Black-Bean Salsa and Pepper Jack Recipe:

This recipe offers a delightful combination of flavors and textures, ensuring a satisfying meal. The chicken is seasoned with a perfect blend of chili powder and cumin, creating a savory and aromatic profile. The addition of black beans and pepper jack cheese provides a rich and creamy element, while the scallions and lemon or lime juice add a refreshing and zesty touch. The step-by-step instructions guarantee a successful outcome, and the option to customize with sour cream or salsa allows for personalization. Trust in the quality and balance of flavors in this recipe for a delightful dining experience.

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FAQ:

What is the best way to cook the chicken for this recipe?

I recommend grilling or broiling the chicken for this recipe. It adds a delicious smoky flavor to the chicken that complements the other ingredients in the burritos.

Can I make the burritos ahead of time?

Yes, you can assemble the burritos ahead of time and bake them just before serving. If you refrigerate them, add about five minutes to the baking time.

What are some good side dishes to serve with these burritos?

Sliced tomatoes or rice would make excellent side dishes to complement the flavors of the chicken burritos. You can also add sour cream or salsa for extra flavor.

Can I use a different type of cheese if I don't have pepper jack?

Absolutely! If you don't have pepper jack cheese, you can use cheddar, Monterey Jack, or any cheese of your choice that melts well.

What wine or beverage would pair well with these chicken burritos?

With the heat from the cheese, I recommend staying away from serious, high-alcohol, low-acid wines. Instead, try a white wine from a cooler growing area, such as a Riesling from the Finger Lakes region of New York or any white from the Alto Adige region of Italy. A cold beer is also a great alternative.