Name: Winter Vegetable Caponata Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4
Cuisine: Italian
Ingredients: 2 cups butternut squash, cubed; 2 cups Brussels sprouts, halved; 1 red onion, sliced; 1 red bell pepper, diced; 3 cloves garlic, minced; 2 tablespoons olive oil; 1 can diced tomatoes; 2 tablespoons balsamic vinegar; 1 tablespoon honey; Salt and pepper to taste; Fresh parsley, for garnish

Winter Vegetable Caponata Recipe

Flossie Thorn Modified: February 18, 2024

Photos of Winter Vegetable Caponata Recipe

How To Make Winter Vegetable Caponata

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Preparation: 15 minutes

Cooking: 45 minutes

Total: 60 minutes

Serves:

Ingredients

2 cups butternut squash, cubed
2 cups Brussels sprouts, halved
1 red onion, sliced
1 red bell pepper, diced
3 cloves garlic, minced
2 tablespoons olive oil
1 can diced tomatoes
2 tablespoons balsamic vinegar
1 tablespoon honey
Salt and pepper to taste
Fresh parsley, for garnish

Instructions

Preheat the oven to 425°F (220°C).
In a large baking dish, toss the butternut squash, Brussels sprouts, red onion, red bell pepper, and garlic with olive oil. Season with salt and pepper.
Roast the vegetables in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized.
In a large saucepan, combine the diced tomatoes, balsamic vinegar, and honey. Cook over low heat for 10-15 minutes, until the sauce thickens slightly.
Add the roasted vegetables to the saucepan, stirring gently to coat them evenly with the sauce. Cook for another 5 minutes to allow the flavors to meld together.
Serve the Winter Vegetable Caponata hot, garnished with fresh parsley.

Nutrition

Calories : 189kcal
Total Fat : 7g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 287mg
Total Carbohydrates : 32g
Dietary Fiber : 8g
Sugar : 12g
Protein : 5g

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