How To Make Kidney Bean Soup Recipe
A hearty and healthy soup made with kidney beans, vegetables, and spices.
Preparation: 15 minutes
Cooking: 45 minutes
Total: 1 hour
Serves:
Ingredients
- 1 can of kidney beans, drained and rinsed
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, peeled and chopped
- 2 stalks celery, chopped
- 1 tsp cumin
- 1 tsp chili powder
- 4 cups vegetable broth
- Salt and pepper to taste
Instructions
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In a large pot, heat oil over medium heat.
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Add onion and garlic and sauté until fragrant.
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Add carrots and celery and cook for 5 minutes.
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Add cumin and chili powder and cook for another minute.
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Add kidney beans and vegetable broth.
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Bring soup to a boil, reduce heat and let simmer for 30-35 minutes.
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Season with salt and pepper.
Nutrition
- Calories : 195kcal
- Total Fat : 1g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 38mg
- Total Carbohydrates : 36g
- Dietary Fiber : 11g
- Sugar : 6g
- Protein : 12g
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