How To Make Spiced Turnips (Shalgam Masala)
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Serves:
Ingredients
- 4 medium-sized turnips, peeled and diced
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 1 teaspoon fennel seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon salt
- 2 tablespoons chopped coriander leaves
Instructions
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Heat oil in a pan over medium heat. Add cumin seeds and fennel seeds, and let them splutter.
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Add diced turnips to the pan and sauté for 2-3 minutes.
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Add turmeric powder, red chili powder, coriander powder, and salt. Mix well to coat the turnips with the spices.
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Cover the pan and let the turnips cook for about 15 minutes, stirring occasionally, until they are tender.
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Remove the lid and cook for another 2-3 minutes to allow any excess moisture to evaporate.
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Sprinkle chopped coriander leaves on top and mix well.
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Serve hot as a side dish or as a main course with rice or bread.
Nutrition
- Calories : 90kcal
- Total Fat : 6g
- Saturated Fat : 0.5g
- Cholesterol : 0mg
- Sodium : 590mg
- Total Carbohydrates : 8g
- Dietary Fiber : 3g
- Sugar : 4g
- Protein : 1g
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