How To Make Oklahoma Chili
Oklahoma chili is an all-meat, no-bean chili that’s made heartier with tomatoes. You can make this delicious dish in a little over an hour.
Serves:
Ingredients
- 2lbground beef
- 24oztomato sauce
- 29ozdiced tomatoes in juice
- 1yellow onion,chopped
- 2tbspmasa
- 2tbspchili powder
- 1tbspgarlic powder
- 2tspkosher salt
- 2tspcoarse ground black pepper
- ½tspcayenne pepper
- 2tspcumin
- 1tspWorcestershire sauce
Instructions
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Place the ground beef in a large pot and mix in the garlic powder.
-
Cook over medium heat until browned. Drain off the excess fat, and then mix in the other ingredients.
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Stir together well, cover, and then reduce the heat to low. Simmer for 1 hour, stirring occasionally.
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Serve with shredded cheddar cheese, chopped onions, sour cream, Fritos and corn bread.
Nutrition
- Calories:Â 351.58kcal
- Fat:Â 23.72g
- Saturated Fat:Â 8.75g
- Trans Fat:Â 1.34g
- Monounsaturated Fat:Â 10.28g
- Polyunsaturated Fat:Â 1.03g
- Carbohydrates:Â 13.58g
- Fiber:Â 4.64g
- Sugar:Â 6.58g
- Protein:Â 22.26g
- Cholesterol:Â 80.51mg
- Sodium:Â 752.90mg
- Calcium:Â 88.26mg
- Potassium:Â 861.04mg
- Iron:Â 4.65mg
- Vitamin A: 76.52µg
- Vitamin C:Â 20.31mg
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