How To Make Oklahoma Chili
Oklahoma chili is an all-meat, no-bean chili that’s made heartier with tomatoes. You can make this delicious dish in a little over an hour.
Preparation: 15 minutes
Cooking: 1 hour
Total: 1 hour 15 minutes
Serves:
Ingredients
Instructions
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- Place the ground beef in a large pot and mix in the garlic powder.
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- Cook over medium heat until browned. Drain off the excess fat, and then mix in the other ingredients.
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- Stir together well, cover, and then reduce the heat to low. Simmer for 1 hour, stirring occasionally.
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- Serve with shredded cheddar cheese, chopped onions, sour cream, Fritos and corn bread.
Nutrition
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- Calories: 351.58kcal
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- Fat: 23.72g
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- Saturated Fat: 8.75g
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- Trans Fat: 1.34g
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- Monounsaturated Fat: 10.28g
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- Polyunsaturated Fat: 1.03g
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- Carbohydrates: 13.58g
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- Fiber: 4.64g
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- Sugar: 6.58g
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- Protein: 22.26g
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- Cholesterol: 80.51mg
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- Sodium: 752.90mg
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- Calcium: 88.26mg
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- Potassium: 861.04mg
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- Iron: 4.65mg
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- Vitamin A: 76.52µg
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- Vitamin C: 20.31mg
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