Lemon Verbena Mint Detox Tea Recipe

Lemon Verbena Mint Detox Tea Recipe

How To Make Lemon Verbena Mint Detox Tea

Enjoy a warm cup of this detox tea for a comforting drink! It’s made with fresh lemon verbena for zesty flavors without the acid and mint for cooling tones.

Preparation: 5 minutes
Cooking: 3 minutes
Total: 8 minutes

Serves:

Ingredients

  • 1cupwater,boiling
  • 1sprigfresh lemon verbena,about 10 leaves
  • 1sprigfresh mint,about 15 leaves
  • 1tsphoney,or to taste

Instructions

  1. Pour boiling water over verbena and mint sprigs; steep for 3 to 4 minutes until desired flavor is reached.

  2. Stir in honey.

  3. Serve warm and enjoy.

Nutrition

  • Calories: 43.31kcal
  • Fat: 0.26g
  • Saturated Fat: 0.04g
  • Monounsaturated Fat: 0.01g
  • Polyunsaturated Fat: 0.10g
  • Carbohydrates: 12.18g
  • Fiber: 2.41g
  • Sugar: 7.25g
  • Protein: 1.03g
  • Sodium: 14.34mg
  • Calcium: 45.30mg
  • Potassium: 135.92mg
  • Iron: 1.73mg
  • Vitamin A: 23.72µg
  • Vitamin C: 32.29mg
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