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How To Make Lemon Verbena Mint Detox Tea
Enjoy a warm cup of this detox tea for a comforting drink! It’s made with fresh lemon verbena for zesty flavors without the acid and mint for cooling tones.
Preparation: 5 minutes
Cooking: 3 minutes
Total: 8 minutes
Serves:
Ingredients
- 1cupwater,boiling
- 1sprigfresh lemon verbena,about 10 leaves
- 1sprigfresh mint,about 15 leaves
- 1tsphoney,or to taste
Instructions
-
Pour boiling water over verbena and mint sprigs; steep for 3 to 4 minutes until desired flavor is reached.
-
Stir in honey.
-
Serve warm and enjoy.
Nutrition
- Calories: 43.31kcal
- Fat: 0.26g
- Saturated Fat: 0.04g
- Monounsaturated Fat: 0.01g
- Polyunsaturated Fat: 0.10g
- Carbohydrates: 12.18g
- Fiber: 2.41g
- Sugar: 7.25g
- Protein: 1.03g
- Sodium: 14.34mg
- Calcium: 45.30mg
- Potassium: 135.92mg
- Iron: 1.73mg
- Vitamin A: 23.72µg
- Vitamin C: 32.29mg
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