
How To Make Lemon Verbena Mint Detox Tea
Enjoy a warm cup of this detox tea for a comforting drink! It’s made with fresh lemon verbena for zesty flavors without the acid and mint for cooling tones.
Serves:
Ingredients
- 1cupwater,boiling
- 1sprigfresh lemon verbena,about 10 leaves
- 1sprigfresh mint,about 15 leaves
- 1tsphoney,or to taste
Instructions
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Pour boiling water over verbena and mint sprigs; steep for 3 to 4 minutes until desired flavor is reached.
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Stir in honey.
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Serve warm and enjoy.
Nutrition
- Calories:Â 43.31kcal
- Fat:Â 0.26g
- Saturated Fat:Â 0.04g
- Monounsaturated Fat:Â 0.01g
- Polyunsaturated Fat:Â 0.10g
- Carbohydrates:Â 12.18g
- Fiber:Â 2.41g
- Sugar:Â 7.25g
- Protein:Â 1.03g
- Sodium:Â 14.34mg
- Calcium:Â 45.30mg
- Potassium:Â 135.92mg
- Iron:Â 1.73mg
- Vitamin A: 23.72µg
- Vitamin C:Â 32.29mg
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