How To Make Seared Tuna with Wasabi-Butter Sauce
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Serves:
Ingredients
- 4 tuna steaks
- 2 tbsp olive oil
- 2 tsp black sesame seeds
- 1/2 cup unsalted butter, softened
- 1 tbsp soy sauce
- 2 tsp wasabi paste
- 1 tsp lemon juice
- salt and pepper to taste
Instructions
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Heat olive oil in a skillet over medium-high heat.
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Add the tuna steaks to the skillet and sear for 1-2 minutes per side for rare to medium-rare doneness.
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Remove the tuna from the skillet and set aside.
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In a small bowl, mix together the softened butter, soy sauce, wasabi paste, and lemon juice until well combined.
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Place the skillet back on low heat and add the butter mixture.
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Stir until the butter melts and the sauce is heated through.
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Serve the seared tuna steaks drizzled with the wasabi-butter sauce and sprinkle with black sesame seeds.
Nutrition
- Calories : 354kcal
- Total Fat : 27g
- Saturated Fat : 11g
- Cholesterol : 95mg
- Sodium : 461mg
- Total Carbohydrates : 1g
- Protein : 28g
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