How To Make Prawn & Pak Choi Stir-Fry
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Serves:
Ingredients
- 1 lb prawns, peeled and deveined
- 1 lb pak choi, washed and chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- Salt, to taste
- Pepper, to taste
Instructions
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In a large pan, heat vegetable oil over medium-high heat.
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Add minced garlic and grated ginger, and cook until fragrant.
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Add prawns to the pan and cook until they turn pink, about 2-3 minutes on each side.
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Push the prawns to one side of the pan and add pak choi. Stir-fry for 2-3 minutes until wilted.
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In a small bowl, whisk together soy sauce, oyster sauce, and sesame oil. Pour the sauce over the prawns and pak choi.
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Stir everything together and cook for an additional 1-2 minutes.
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Season with salt and pepper to taste.
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Serve the prawn and pak choi stir-fry hot with steamed rice or noodles.
Nutrition
- Calories : 240kcal
- Total Fat : 10g
- Saturated Fat : 1.5g
- Cholesterol : 150mg
- Sodium : 960mg
- Total Carbohydrates : 8g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 28g
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