How To Make Tuna, Avocado & Quinoa Salad
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Preparation: 20 minutes
Cooking: 15 minutes
Total: 35 minutes
Serves:
Ingredients
- 1 cup quinoa, cooked and cooled
- 2 cans (5 oz each) tuna, drained
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
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In a large bowl, combine the cooked quinoa, tuna, avocado, cherry tomatoes, red onion, and cilantro.
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In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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Pour the dressing over the salad and toss gently to combine.
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Serve chilled and enjoy!
Nutrition
- Calories : 380kcal
- Total Fat : 18g
- Saturated Fat : 2.5g
- Cholesterol : 30mg
- Sodium : 280mg
- Total Carbohydrates : 30g
- Dietary Fiber : 8g
- Sugar : 2g
- Protein : 26g
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