How To Make One-pot Prawn & Lentil Curry
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Serves:
Ingredients
- 1 tbsp oil
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 thumb-sized piece of ginger, grated
- 1 red chili, chopped
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp turmeric
- 1 cup red lentils
- 2 cups vegetable broth
- 1 can coconut milk
- 1 lb prawns, peeled and deveined
- Juice of 1 lime
- Salt to taste
- Fresh cilantro, chopped, for garnish
Instructions
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Heat the oil in a large pot over medium heat. Add the onion, garlic, ginger, and chili. Cook until the onion is translucent and the spices are fragrant, about 5 minutes.
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Add the ground cumin, coriander, and turmeric. Stir to coat the onion mixture with the spices.
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Add the red lentils, vegetable broth, and coconut milk to the pot. Bring to a simmer and cook for 15 minutes, or until the lentils are tender.
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Add the prawns to the pot and cook for an additional 5-7 minutes, or until they are pink and cooked through.
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Stir in the lime juice and season with salt to taste.
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Serve the prawn and lentil curry over rice or with naan bread. Garnish with fresh cilantro.
Nutrition
- Calories : 312kcal
- Total Fat : 10g
- Saturated Fat : 6g
- Cholesterol : 239mg
- Sodium : 598mg
- Total Carbohydrates : 29g
- Dietary Fiber : 12g
- Sugar : 4g
- Protein : 25g
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