Name: BLT Sandwich with Avocado Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 3 slices center cut bacon; 2 slices honey 7-grain bread; ¼ cup lettuce; 2 thin slices tomato; 1 oz haas avocado; salt and pepper

BLT Sandwich with Avocado Recipe

Bobbi Hutchens Modified: March 2, 2024

Photos of BLT Sandwich with Avocado Recipe

How To Make BLT Sandwich with Avocado

The classic bacon, lettuce, and tomato sandwich now made healthier with an earthy taste by adding avocado. Pack this for lunch for a filling meal.

Preparation: 10 minutes

Cooking:

Total: 10 minutes

Serves:

Ingredients

3slicescenter cut bacon
2sliceshoney 7-grain bread
¼cuplettuce
2thin slices tomato
1ozhaas avocado
Salt and pepper,to taste

Instructions

Place the lettuce on the toasted bread, top with remaining ingredients and season with salt and pepper to taste.
Finish with second slice of bread and cut in half.

Nutrition

Calories: 572.80kcal
Fat: 41.29g
Saturated Fat: 12.70g
Trans Fat: 0.12g
Monounsaturated Fat: 18.41g
Polyunsaturated Fat: 7.28g
Carbohydrates: 30.91g
Fiber: 6.93g
Sugar: 5.74g
Protein: 19.92g
Cholesterol: 57.42mg
Sodium: 804.27mg
Calcium: 79.02mg
Potassium: 557.51mg
Iron: 2.30mg
Vitamin A: 47.16µg
Vitamin C: 7.51mg

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