Potato Parsnip Mash Recipe

Potato Parsnip Mash Recipe

How To Make Potato Parsnip Mash

The combination of potatoes and parsnips create a rich and starchy version of the classic mashed potato that goes well with pork and beef dishes. Try it!

Preparation: 15 minutes
Cooking: 30 minutes
Total: 45 minutes



  • 1lbsrusset,peeled and cut into 2-inch pieces
  • 1lbparsnips,peeled and cut into 1-inch pieces
  • 3clovesgarlic
  • 1sprigrosemary
  • ½tbspsalt,plus more to taste
  • ¼cuplight sour cream
  • ¼cupMilk
  • 1tbspunsalted butter
  • pinchblack pepper


  1. Cover potatoes, parsnips, and garlic with 1 inch of water in a 4 to 6-quart pot, then add sprig of rosemary and salt and bring to a boil, partially covered.

  2. Reduce heat and simmer vegetables, partially covered, until very tender but not falling apart, 30 to 40 minutes.

  3. Drain vegetables in a colander.

  4. Discard rosemary and mash warm vegetables along with sour cream, butter, pepper, and remaining pinch of salt, to taste; stir to combine well.


  • Calories: 96.99kcal
  • Fat: 3.56g
  • Saturated Fat: 2.10g
  • Trans Fat: 0.08g
  • Monounsaturated Fat: 0.97g
  • Polyunsaturated Fat: 0.18g
  • Carbohydrates: 15.63g
  • Fiber: 3.93g
  • Sugar: 4.18g
  • Protein: 1.74g
  • Cholesterol: 9.46mg
  • Sodium: 233.37mg
  • Calcium: 59.62mg
  • Potassium: 333.47mg
  • Iron: 0.57mg
  • Vitamin A: 30.79µg
  • Vitamin C: 13.59mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!


Leave a comment

Replying to