Wild Salmon Veggie Bowl Recipe

Wild Salmon Veggie Bowl Recipe

How To Make Wild Salmon Veggie Bowl

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 wild salmon fillets
  • 2 cups of mixed vegetables (carrots, bell peppers, broccoli, and snap peas)
  • 1 cup of cooked quinoa
  • 1/4 cup of soy sauce
  • 2 tablespoons of honey
  • 1 tablespoon of sesame oil
  • 2 cloves of garlic, minced
  • 1 tablespoon of grated ginger
  • 1 tablespoon of sesame seeds
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

  2. Place the wild salmon fillets on the baking sheet and season with salt and pepper. Bake for 12-15 minutes or until cooked through.

  3. In a large skillet, heat some oil and sauté the mixed vegetables until tender-crisp. Set aside.

  4. In a small bowl, whisk together soy sauce, honey, sesame oil, minced garlic, and grated ginger.

  5. In each serving bowl, layer cooked quinoa, sautéed vegetables, and a wild salmon fillet. Drizzle the dressing over the top.

  6. Sprinkle with sesame seeds and serve.

Nutrition

  • Calories : 350kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 70mg
  • Sodium : 800mg
  • Total Carbohydrates : 30g
  • Dietary Fiber : 4g
  • Sugar : 12g
  • Protein : 30g
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