Broiled Miso Salmon Recipe

Broiled Miso Salmon Recipe

How To Make Broiled Miso Salmon

Salmon is a delight in every dish and this recipe of broiled miso salmon – marinated in white miso and cooked to perfection – is another solid proof!

Preparation: 5 minutes
Cooking: 7 minutes
Marinate Time: 6 hours
Total: 6 hours 12 minutes

Serves:

Ingredients

  • 1lbwild salmon,skin-on, cut into 4 equal portions
  • ¼cupwhite miso
  • ½cupmirin
  • 2garlic cloves,crushed
  • 1tspginger,grated
  • 1scallion,green parts only, thinly sliced

Instructions

  1. In a small bowl, combine miso, mirin, garlic, and ginger.

  2. Pour ¼ of the marinade into a shallow dish or glass pie plate. Place fish flesh-side down, and top with remaining marinade. Chill and allow to marinate for at least 6 hours or up to overnight.

  3. Remove from refrigerator 30 minutes before cooking. Preheat oven to broil high.

  4. Transfer fish to a sheet pan lined with foil. Discard excess marinade.

  5. Place fish on the second rack from the top and broil for about 6 to 7 minutes, or until fish flakes easily with a fork.

  6. If you wish to serve the fish without the skin, carefully slide a fish spatula between the skin and flesh.

  7. Top with scallions and serve.

Nutrition

  • Calories: 242.59kcal
  • Fat: 7.78g
  • Saturated Fat: 1.63g
  • Monounsaturated Fat: 2.64g
  • Polyunsaturated Fat: 2.82g
  • Carbohydrates: 6.86g
  • Fiber: 1.07g
  • Sugar: 1.18g
  • Protein: 26.84g
  • Cholesterol: 51.03mg
  • Sodium: 694.42mg
  • Calcium: 57.57mg
  • Potassium: 541.48mg
  • Iron: 1.18mg
  • Vitamin A: 47.92µg
  • Vitamin C: 2.33mg
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