How To Make Arugula Salmon Salad with Capers and Shaved Parmesan
The saltiness of the capers and the creaminess of the parmesan complement the fish nicely in this salmon salad served on a bed of baby arugula.
Serves:
Ingredients
- 1½cups baby arugula
- 4ozsockeye wild salmon,cooked, skin removed
- 1tspcapers,drained
- 2tspred wine vinegar
- 1tspextra virgin olive oil
- 1tbspparmesan,shaved
- salt and fresh pepper,to taste
Instructions
-
Season salmon with a little salt and pepper and cook for about 10 minutes, either on the grill, broiled, or in a pan lightly sprayed with oil.
-
Place arugula on a dish, sprinkle with salt and fresh cracked pepper and top with salmon and capers.
-
Drizzle a little oil and vinegar on top and finish off with fresh shaved parmesan.
Nutrition
- Calories:Â 247.96kcal
- Fat:Â 13.73g
- Saturated Fat:Â 3.60g
- Monounsaturated Fat:Â 6.41g
- Polyunsaturated Fat:Â 2.83g
- Carbohydrates:Â 1.12g
- Fiber:Â 0.37g
- Sugar:Â 0.29g
- Protein:Â 28.22g
- Cholesterol:Â 57.35mg
- Sodium:Â 350.01mg
- Calcium:Â 170.71mg
- Potassium:Â 536.22mg
- Iron:Â 1.02mg
- Vitamin A: 76.82µg
- Vitamin C:Â 2.81mg
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Salad
Layered Salmon Cobb Salad Recipe
Salad
Salad
Greek Salmon Salad Bowls Recipe
Salad
Asian Pan Seared Salmon Salad with Honey Sesame Dressing Recipe
Salad
Salad
Whip up a healthy dish with this canned salmon salad. This tasty salmon recipe makes the perfect sandwich filling using mayo and mustard.
Salad
Salad
BBQ & Grilled
Mexican Grilled Salmon Salad Recipe
Salad
Salad
Curried Salmon Pasta Salad Recipe
Salad