How To Make Southwest Chicken Salad Bento Box
Amp up your bento box by bringing the southwest flavors to your chicken salad made with beans, corn, chicken, cheese, and a tangy bite of ranch dressing.
Preparation: 20 minutes
Cooking:
Total: 20 minutes
Serves:
Ingredients
Instructions
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- Place chicken, black beans, corn, Cheddar cheese, red onion, red bell pepper, and jalapeno in a large bowl; toss well. Add ranch dressing, chipotle pepper, and 2 tablespoons reserved adobo sauce. Refrigerate salad until ready to serve.
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- Serve chicken salad in a bento box, using a silicone muffin cup. Fill other compartments with sweet peppers, tortilla chips, and mixed berries.
Nutrition
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- Calories: 1254.66kcal
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- Fat: 75.18g
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- Saturated Fat: 16.19g
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- Trans Fat: 0.92g
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- Monounsaturated Fat: 21.59g
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- Polyunsaturated Fat: 31.20g
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- Carbohydrates: 93.67g
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- Fiber: 12.94g
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- Sugar: 15.60g
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- Protein: 52.43g
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- Cholesterol: 139.67mg
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- Sodium: 1488.82mg
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- Calcium: 322.93mg
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- Potassium: 1478.42mg
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- Iron: 4.92mg
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- Vitamin A: 473.94µg
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- Vitamin C: 199.34mg
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