
How To Make Southwest Chicken Salad Bento Box
Amp up your bento box by bringing the southwest flavors to your chicken salad made with beans, corn, chicken, cheese, and a tangy bite of ranch dressing.
Serves:
Ingredients
Instructions
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- Place chicken, black beans, corn, Cheddar cheese, red onion, red bell pepper, and jalapeno in a large bowl; toss well. Add ranch dressing, chipotle pepper, and 2 tablespoons reserved adobo sauce. Refrigerate salad until ready to serve.
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- Serve chicken salad in a bento box, using a silicone muffin cup. Fill other compartments with sweet peppers, tortilla chips, and mixed berries.
Nutrition
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- Calories:Â 1254.66kcal
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- Fat:Â 75.18g
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- Saturated Fat:Â 16.19g
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- Trans Fat:Â 0.92g
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- Monounsaturated Fat:Â 21.59g
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- Polyunsaturated Fat:Â 31.20g
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- Carbohydrates:Â 93.67g
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- Fiber:Â 12.94g
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- Sugar:Â 15.60g
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- Protein:Â 52.43g
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- Cholesterol:Â 139.67mg
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- Sodium:Â 1488.82mg
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- Calcium:Â 322.93mg
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- Potassium:Â 1478.42mg
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- Iron:Â 4.92mg
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- Vitamin A: 473.94µg
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- Vitamin C:Â 199.34mg
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