How To Make Sea bass & artichoke salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 4 sea bass fillets
- 1 can of artichoke hearts, drained and quartered
- 4 cups of mixed greens
- 1/2 red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup Kalamata olives
- 1/4 cup feta cheese, crumbled
- 2 tablespoons extra virgin olive oil
- 2 tablespoons lemon juice
- Salt and pepper, to taste
Instructions
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Preheat the grill or grill pan over medium-high heat.
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Season the sea bass fillets with salt and pepper.
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Grill the sea bass fillets for about 3-4 minutes per side, or until cooked through. Set aside to cool.
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In a large bowl, combine the mixed greens, red onion, cherry tomatoes, artichoke hearts, Kalamata olives, and feta cheese.
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In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad mixture and toss to combine.
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Divide the salad onto four plates and top each plate with a grilled sea bass fillet.
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Serve immediately.
Nutrition
- Calories : 241kcal
- Total Fat : 14g
- Saturated Fat : 4g
- Cholesterol : 44mg
- Sodium : 619mg
- Total Carbohydrates : 12g
- Dietary Fiber : 4g
- Sugar : 3g
- Protein : 18g
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