Name: Garlic Parmesan Roasted Carrots Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 lbs washed and halved carrots; ¼ cup olive oil; 4 or 1 tbsp minced garlic garlic cloves; ¼ cup Grated Parmesan Cheese; 2 tbsp or normal breadcrumbs panko bread crumbs; to taste salt and pepper; optional fresh chopped parsley

How To Make Garlic Parmesan Roasted Carrots Recipe

Have these delicious roasted carrots for a meal or snacks coated with Panko breadcrumbs for a crispy finish and seasoned with flavorful herbs and spices.

Preparation: 5 minutes

Cooking: 25 minutes

Total: 30 minutes

Serves:

Ingredients

2lbscarrots,washed and halved
¼cupolive oil
4garlic cloves ,or 1 tbsp minced garlic
¼cupGrated Parmesan Cheese
2tbspPanko bread crumbs,or normal breadcrumbs
Salt and pepper,to taste
Fresh chopped parsley,optional

Instructions

Preheat oven to 400 degrees F. Lightly greases or spray a baking sheet with cooking oil spray.
Arrange carrots on a baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt, and pepper. Toss all ingredients together to completely coat the carrots.
Spread out and bake for 20 to 25 minutes or until tender. Toss with a spatula halfway through.
Remove from oven and serve immediately. Top with fresh parsley if desired.

Nutrition

Calories: 175.08kcal
Fat: 11.04g
Saturated Fat: 2.33g
Monounsaturated Fat: 7.06g
Polyunsaturated Fat: 1.17g
Carbohydrates: 16.65g
Fiber: 4.50g
Sugar: 7.29g
Protein: 3.97g
Cholesterol: 4.21mg
Sodium: 399.63mg
Calcium: 134.08mg
Potassium: 513.85mg
Iron: 0.76mg
Vitamin A: 1282.60µg
Vitamin C: 11.80mg

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