Garlic Parmesan Roasted Carrots Recipe

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Tracey Young Modified: March 30, 2022
Garlic Parmesan Roasted Carrots Recipe

How To Make Garlic Parmesan Roasted Carrots Recipe

Have these delicious roasted carrots for a meal or snacks coated with Panko breadcrumbs for a crispy finish and seasoned with flavorful herbs and spices.

Preparation: 5 minutes
Cooking: 25 minutes
Total: 30 minutes

Serves:

Ingredients

  • 2lbscarrots,washed and halved
  • ¼cupolive oil
  • 4garlic cloves ,or 1 tbsp minced garlic
  • ¼cupGrated Parmesan Cheese
  • 2tbspPanko bread crumbs,or normal breadcrumbs
  • Salt and pepper,to taste
  • Fresh chopped parsley,optional

Instructions

  1. Preheat oven to 400 degrees F. Lightly greases or spray a baking sheet with cooking oil spray.

  2. Arrange carrots on a baking sheet. Add the olive oil, garlic, parmesan, bread crumbs, salt, and pepper. Toss all ingredients together to completely coat the carrots.

  3. Spread out and bake for 20 to 25 minutes or until tender. Toss with a spatula halfway through.

  4. Remove from oven and serve immediately. Top with fresh parsley if desired.

Nutrition

  • Calories: 175.08kcal
  • Fat: 11.04g
  • Saturated Fat: 2.33g
  • Monounsaturated Fat: 7.06g
  • Polyunsaturated Fat: 1.17g
  • Carbohydrates: 16.65g
  • Fiber: 4.50g
  • Sugar: 7.29g
  • Protein: 3.97g
  • Cholesterol: 4.21mg
  • Sodium: 399.63mg
  • Calcium: 134.08mg
  • Potassium: 513.85mg
  • Iron: 0.76mg
  • Vitamin A: 1282.60µg
  • Vitamin C: 11.80mg
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