How To Make Lighter Chicken Quesadilla
You can make this chicken quesadilla in under 30 minutes using ready-made ingredients! Enjoy less-fat, but full flavors of cheesy goodness in one snack.
Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes
Serves:
Ingredients
- 1canCampbell’s® Healthy Request® Condensed Cream of Chicken Soup
- 1tspchili powder
- ½cupcheddar cheese,shredded
- 2cansSwanson® Premium White Chunk Chicken Breast in Water
- 8flour tortillas,(8-inch)
Instructions
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Heat the oven to 425 degrees F.
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Stir the soup, chili powder, cheese and chicken in a medium bowl.
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Place the tortillas onto 2 baking sheets. Spread about ¼ cup soup mixture on half of each tortilla to within half inch of the edge.
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Brush the edges of the tortillas with water. Fold the tortillas over the filling and press the edges to seal.
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Bake for 10 minutes or until the filling is hot.
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Serve and enjoy.
Nutrition
- Calories: 615.91kcal
- Fat: 27.97g
- Saturated Fat: 8.73g
- Trans Fat: 0.30g
- Monounsaturated Fat: 10.89g
- Polyunsaturated Fat: 5.36g
- Carbohydrates: 57.30g
- Fiber: 2.59g
- Sugar: 3.34g
- Protein: 32.86g
- Cholesterol: 81.96mg
- Sodium: 1736.82mg
- Calcium: 299.45mg
- Potassium: 405.32mg
- Iron: 5.29mg
- Vitamin A: 125.08µg
- Vitamin C: 0.12mg
Want to share your tips for making a healthier chicken quesadilla? Join the conversation in the Healthy Eating forum and let us know your thoughts on this lighter take on a classic dish.
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