Sheet Pan Quesadilla 4 Ways Recipe

Sheet Pan Quesadilla 4 Ways Recipe

How To Make Sheet Pan Quesadilla 4 Ways

Quesadillas are leveled up in these cheesy sheet pan quesadilla dishes, made with four different fillings of mushrooms, peppers, tofu, and black beans!

Preparation: 45 minutes
Cooking: 1 hour 30 minutes
Total: 2 hours 15 minutes

Serves:

Ingredients

For Mushroom Filling:

  • 1tbspolive oil
  • 1medium yellow onion,diced
  • 1garlic clove,minced
  • 1tomato medium,diced
  • lbscremini mushroom,diced
  • ½tbspchili powder
  • ½tspsmoked paprika
  • 1tspground cumin
  • ½tsppepper
  • ½tspsalt
  • ½lime,juiced
  • 1tbspfresh cilantro,chopped

For Onion and Pepper Filling:

  • 1tbspolive oil
  • ½medium yellow onion,sliced
  • 1red bell pepper,seeded and sliced
  • 1green bell pepper,seeded and sliced
  • ½lime,juiced
  • 1tsppaprika
  • ½tspcumin
  • ½tspsalt
  • ½tsppepper

For Tofu Filling:

  • 1tbspolive oil
  • 1medium yellow onion,diced
  • 1garlic clove,minced
  • 1red bell pepper,diced
  • 2cupstofu,cubed
  • ½tspsmoked paprika
  • ½tbspchili powder
  • 1tspground cumin
  • tbspsoy sauce
  • ½lime,juiced
  • 1tbspfresh cilantro,chopped

For Black Bean and Corn Filling:

  • 1tbspolive oil
  • 1medium yellow onion,diced
  • 1garlic clove
  • 1tomato,diced
  • 15ozcorn,(1 can)
  • 15ozblack beans,(1 can)
  • 1tsppaprika
  • 1tspchili powder
  • 1tspground cumin
  • ½tspsalt
  • ½tsppepper

For Assembly:

  • nonstick cooking spray
  • 8flour tortillas large
  • 3cupscheddar cheese,shredded
  • 3cupsmonterey jack cheese,shredded
  • sour cream,for serving
  • salsa,for serving

Instructions

Mushroom Filling:

  1. Heat the olive oil in a medium pan over medium heat. Add the onion and garlic and cook, stirring occasionally, for about 3 minutes, until caramelized.

  2. Add the tomato and mushrooms and stir. Add the chili powder, smoked paprika, cumin, pepper, and salt and stir thoroughly.

  3. Cook for about 10 minutes until the vegetables are tender. Add the lime juice and cilantro and stir to combine.

  4. Transfer to a medium bowl, cover with plastic wrap, and refrigerate until ready to use.

Onion and Pepper Filling:

  1. Heat the olive oil in a medium pan over medium heat. Add the onion, red bell pepper, and green bell pepper and cook for about 8 minutes until softened.

  2. Add the lime juice, paprika, cumin, salt, and pepper, and mix thoroughly. Continue cooking for about 5 minutes until the vegetables are tender.

  3. Transfer to a medium bowl, cover with plastic wrap, and refrigerate until ready to use.

Tofu Filling:

  1. Heat the olive oil in a medium pan over medium heat. Add the onion, garlic and red bell pepper and cook for about 5 minutes until caramelized.

  2. Add the tofu, smoked paprika, chili powder, cumin, soy sauce, lime juice and cilantro and mix thoroughly. Cook for about 8 minutes until the red bell pepper is tender.

  3. Transfer to a medium bowl, cover with plastic wrap, and refrigerate until ready to use.

Black Bean and Corn Filling:

  1. Heat the olive oil in a medium pan over medium heat. Add the onion and garlic and cook for about 3 minutes until caramelized.

  2. Add the tomato, corn, black beans, paprika, chili powder, cumin, salt, and pepper and mix thoroughly. Cook for about 8 minutes until the vegetables are tender.

  3. Transfer to a medium bowl, cover with plastic wrap, and refrigerate until ready to use.

To Assemble:

  1. Preheat the oven to 375 degrees F. Transfer to a medium bowl, cover with plastic wrap, and refrigerate until ready to use.

  2. Place 6 tortillas around the sides of the pan so half of the tortilla is hanging over the edge. Place 2 tortillas in the middle, covering the exposed pan.

  3. Sprinkle half of the cheddar cheese and half of the Monterey Jack cheese over the tortillas.

  4. Scoop the black bean and corn filling onto the tortillas in the upper-left corner of the tray. Spread the mixture so that it fills ¼ of the sheet tray.

  5. Scoop the onion and pepper filling over the tortillas in the upper-right corner of the tray. Spread the mixture so that it fills another ¼ of the sheet tray.

  6. Scoop the mushroom filling over the tortillas in the lower-left corner of the tray. Spread the mixture so that it fills another ¼ of the sheet tray.

  7. Scoop the tofu mixture over the tortillas in the lower-right corner of the tray. Spread the mixture so that it fills the remaining ¼ of the sheet tray.

  8. Sprinkle the rest of the cheese over the fillings. Place the remaining 2 tortillas over the cheese in the center of the pan. Fold the overhanging tortillas onto the pan so they cover the fillings and touch the center tortillas.

  9. Place another baking sheet on top. Place an oven-proof weight, such as a cast-iron skillet, on top of the sheet tray.

  10. Bake for 20 minutes. Remove the weight and top baking sheet.

  11. Bake for another 15 minutes, until the tortillas are golden and crisp. Flip the quesadilla onto a cutting board.

  12. Slice and serve with salsa and sour cream. Enjoy!

Nutrition

  • Calories: 590.28kcal
  • Fat: 30.95g
  • Saturated Fat: 12.65g
  • Trans Fat: 0.34g
  • Monounsaturated Fat: 11.93g
  • Polyunsaturated Fat: 3.96g
  • Carbohydrates: 52.84g
  • Fiber: 8.75g
  • Sugar: 7.55g
  • Protein: 29.49g
  • Cholesterol: 54.03mg
  • Sodium: 761.19mg
  • Calcium: 602.32mg
  • Potassium: 1084.43mg
  • Iron: 4.79mg
  • Vitamin A: 193.21µg
  • Vitamin C: 37.35mg
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