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Photos of Healthy Salmon Pasta Recipe
How To Make Healthy Salmon Pasta
There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!
Serves:
Ingredients
- 8 oz whole wheat pasta
- 2 salmon fillets
- 1 tbsp olive oil
- 2 cloves of garlic, minced
- 1 cup cherry tomatoes, halved
- 1/2 cup chopped spinach
- 1/4 cup chopped basil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
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Cook the pasta according to package instructions. Drain and set aside.
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Heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
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Season the salmon fillets with salt and pepper, then add them to the skillet. Cook for 5-6 minutes per side or until cooked through. Remove from heat and flake the salmon.
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In the same skillet, add the cherry tomatoes, spinach, and basil. Cook for 3-4 minutes until the tomatoes are slightly softened and the spinach wilts.
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Add the cooked pasta and flaked salmon to the skillet. Toss to combine and heat through.
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Serve the salmon pasta with grated Parmesan cheese on top.
Nutrition
- Calories : 420kcal
- Total Fat : 14g
- Saturated Fat : 2g
- Cholesterol : 62mg
- Sodium : 211mg
- Total Carbohydrates : 49g
- Dietary Fiber : 7g
- Sugar : 3g
- Protein : 29g
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