How To Make Whole Wheat Pasta Recipe
There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!
Serves:
Ingredients
- 8 ounces whole wheat pasta
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 small onion, diced
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes, halved
- 1 cup spinach leaves
- 1 teaspoon dried basil
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Grated Parmesan cheese for topping
Instructions
-
Cook the whole wheat pasta according to the package instructions. Drain and set aside.
-
Meanwhile, heat the olive oil in a large skillet over medium heat. Add the minced garlic and diced onion. Sauté until fragrant and golden brown.
-
Add the sliced bell pepper, zucchini, cherry tomatoes, and spinach leaves to the skillet. Cook until the vegetables are tender and slightly caramelized.
-
Stir in the dried basil, dried oregano, salt, and pepper. Continue to cook for another minute to allow the flavors to blend.
-
Add the cooked whole wheat pasta to the skillet and toss until well coated with the vegetable mixture.
-
Serve the whole wheat pasta hot, topped with grated Parmesan cheese.
Nutrition
- Calories : 300kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 200mg
- Total Carbohydrates : 48g
- Dietary Fiber : 8g
- Sugar : 5g
- Protein : 12g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
