Shrimp Etouffee Recipe

Jump To Recipe
Avatar Author's default profile picture
Kathy Dixon Modified: March 24, 2022
Shrimp Etouffee Recipe

How To Make Shrimp Etouffee

This shrimp etouffee is cooked with onion, bell pepper, and celery in cajun-seasoned sauce with tomato paste and hot sauce.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 8tbspunsalted butter
  • 4tbspolive oil
  • 1yellow onion,chopped finely
  • 1green bell pepper,chopped finely
  • 4stalkscelery,chopped finely
  • 3clovesgarlic,chopped finely
  • ¼cupflour
  • ¼cuptomato paste
  • 2tsphot sauce
  • 2cupswater
  • 1tspkosher salt
  • ¼tspcoarse ground black pepper
  • 2tbspcajun seasoning
  • 2lbsshrimp,peeled and deveined, 13-15 count

Instructions

  1. To a large dutch oven add the butter, olive oil, chopped onion, bell pepper, celery, and garlic on medium-low heat for 5 to 7 minutes stirring occasionally until the onions are translucent.

  2. Add in the flour and stir until it is completely absorbed then add in the tomato paste, hot sauce, water, salt, black pepper, cajun seasoning, and shrimp.

  3. Simmer for 15 minutes over medium heat until the shrimp is cooked through.

  4. Serve over scoops of cooked rice.

Nutrition

  • Calories: 374.27kcal
  • Fat: 26.21g
  • Saturated Fat: 11.47g
  • Trans Fat: 0.65g
  • Monounsaturated Fat: 10.86g
  • Polyunsaturated Fat: 2.08g
  • Carbohydrates: 12.63g
  • Fiber: 1.93g
  • Sugar: 3.13g
  • Protein: 22.59g
  • Cholesterol: 231.22mg
  • Sodium: 1013.03mg
  • Calcium: 128.66mg
  • Potassium: 445.84mg
  • Iron: 1.48mg
  • Vitamin A: 230.95µg
  • Vitamin C: 22.18mg
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Related Recipes

Breads & Doughs

Low Fat Blueberry Scones Recipe

You only need 30 minutes to whip up these guilt-free blueberry scones! They're packed with sour blueberries for a burst of fruity flavor in every bite.
35 mins

Broil

Honey Garlic Dijon Broiled Salmon Recipe

Honey Garlic Dijon Broiled Salmon seasoned with herbs and b that comes together in just 15 minutes and literally has the best flavor ever! The best salmon of my life!
13 mins

Baked

Baked Parmesan Chicken Strips Recipe

These tender-crisp baked parmesan chicken strips are coated in garlic cheesy breadcrumbs mixture, a recipe perfect for quick busy weekday lunch meals.

Pan-Fry & Skillet

Crispy Honey Orange Glazed Salmon Recipe

The natural briny taste of salmon is combined with sweet and tangy flavors from honey and orange. Enjoy this orange glazed salmon in just 20 minutes.
20 mins

Cakes

Key Lime Cake Recipe

This super easy key lime cake is bursting with fresh lime flavor and topped with whipped cream. It's a delicious summer cake recipe, and if you love key lime pie - then definitely give this recipe a try. 
1 hr

Pickle

Sweet Pickles Recipe

No more trips to the grocery store once you get a hand of making your own sweet pickles.

15 mins

Pies & Pastries

Pavlova Deluxe Recipe

Crispy on the outside and fluffy on the inside, Pavlova is a dessert you can serve with some whipped cream and juicy fruits. For this recipe, we'll be using passion fruit for that deluxe flavor.

1 hr 50 mins
Comments

Leave a comment

Replying to