How To Make Shrimp Etouffee
This shrimp etouffee is cooked with onion, bell pepper, and celery in cajun-seasoned sauce with tomato paste and hot sauce.
Serves:
Ingredients
- 8tbspunsalted butter
- 4tbspolive oil
- 1yellow onion,chopped finely
- 1green bell pepper,chopped finely
- 4stalkscelery,chopped finely
- 3clovesgarlic,chopped finely
- ¼cupflour
- ¼cuptomato paste
- 2tsphot sauce
- 2cupswater
- 1tspkosher salt
- ¼tspcoarse ground black pepper
- 2tbspcajun seasoning
- 2lbsshrimp,peeled and deveined, 13-15 count
Instructions
-
To a large dutch oven add the butter, olive oil, chopped onion, bell pepper, celery, and garlic on medium-low heat for 5 to 7 minutes stirring occasionally until the onions are translucent.
-
Add in the flour and stir until it is completely absorbed then add in the tomato paste, hot sauce, water, salt, black pepper, cajun seasoning, and shrimp.
-
Simmer for 15 minutes over medium heat until the shrimp is cooked through.
-
Serve over scoops of cooked rice.
Nutrition
- Calories:Â 374.27kcal
- Fat:Â 26.21g
- Saturated Fat:Â 11.47g
- Trans Fat:Â 0.65g
- Monounsaturated Fat:Â 10.86g
- Polyunsaturated Fat:Â 2.08g
- Carbohydrates:Â 12.63g
- Fiber:Â 1.93g
- Sugar:Â 3.13g
- Protein:Â 22.59g
- Cholesterol:Â 231.22mg
- Sodium:Â 1013.03mg
- Calcium:Â 128.66mg
- Potassium:Â 445.84mg
- Iron:Â 1.48mg
- Vitamin A: 230.95µg
- Vitamin C:Â 22.18mg
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