Caramelized Brussel Sprouts Recipe

Caramelized Brussel Sprouts Recipe

How To Make Caramelized Brussel Sprouts

Discover your new favorite side with this brussel sprouts recipe. Sugar gives this veggie a nice level of sweetness and some crunch.

Preparation: 8 minutes
Cooking: 22 minutes
Total: 30 minutes



  • 1lbbrussel sprouts,halved
  • ¾cupwater
  • 2tbspbutter
  • 3tbspbrown sugar
  • salt and pepper


  1. Place sprouts in pan (cut side down), and add water and butter and bring to a boil in a pan over medium-high heat; cover and boil for 5 minutes.

  2. Turn to low, add brown sugar and simmer (uncovered) for 10 to 12 minutes.

  3. Turn back to high and cook until all the water is evaporated and sprouts are tender.

  4. Remove from heat. Salt and Pepper, and enjoy!


  • Calories: 84.53kcal
  • Fat: 4.08g
  • Saturated Fat: 2.48g
  • Trans Fat: 0.16g
  • Monounsaturated Fat: 1.01g
  • Polyunsaturated Fat: 0.26g
  • Carbohydrates: 11.43g
  • Fiber: 2.96g
  • Sugar: 6.06g
  • Protein: 2.64g
  • Cholesterol: 10.18mg
  • Sodium: 267.04mg
  • Calcium: 39.21mg
  • Potassium: 305.86mg
  • Iron: 1.13mg
  • Vitamin A: 61.20µg
  • Vitamin C: 64.26mg
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