How To Make Brown Sugar Glazed Pork Chops
A glaze made of brown sugar, garlic powder, and paprika gives these pork chops a deliciously sweet, savory, and slightly spicy flavor.
Serves:
Ingredients
- 4pork chops,boneless
- ¼cuplight brown sugar
- ½tspgarlic powder
- ½tsppaprika
- ½tspsalt
- ½tspblack pepper
- 2tbspolive oil
Instructions
-
In a small bowl, combine the brown sugar, garlic powder, paprika, salt and pepper.
-
Rub the sugar-spice mix on both sides of each pork chop, using all of the spice mix.
-
Heat olive oil in a skillet over medium/high heat.
-
After the oil is hot, cook the pork chops for about 5 minutes on each side until browned and cooked through.
-
Serve and enjoy!
Nutrition
- Calories: 435.41kcal
- Fat: 24.77g
- Saturated Fat: 6.90g
- Trans Fat: 0.18g
- Monounsaturated Fat: 11.99g
- Polyunsaturated Fat: 3.11g
- Carbohydrates: 9.56g
- Fiber: 0.23g
- Sugar: 8.83g
- Protein: 41.37g
- Cholesterol: 137.31mg
- Sodium: 403.31mg
- Calcium: 48.15mg
- Potassium: 710.75mg
- Iron: 1.48mg
- Vitamin A: 11.16µg
- Vitamin C: 0.01mg
How To Make Brown Sugar Glazed Pork Chops
A glaze made of brown sugar, garlic powder, paprika, salt and pepper gives these pork chops a deliciously sweet, savory, and slightly spicy flavor.
Serves:
Ingredients
- 4pork chops,boneless
- ¼cuplight brown sugar
- ½tspgarlic powder
- ½tsppaprika
- ½tspsalt
- ½tspblack pepper
- 2tbspolive oil
Instructions
-
In a small bowl, combine brown sugar, garlic powder, paprika, salt and pepper.
-
Rub sugar/spice mix on both sides of each pork chop, using all of the spice mix.
-
Heat olive oil in a skillet over medium/high heat.
-
After the oil is hot, cook the pork chops for about 5 minutes on each side until browned and cooked through. Enjoy!
Nutrition
- Calories: 435.41kcal
- Fat: 24.77g
- Saturated Fat: 6.90g
- Trans Fat: 0.18g
- Monounsaturated Fat: 11.99g
- Polyunsaturated Fat: 3.11g
- Carbohydrates: 9.56g
- Fiber: 0.23g
- Sugar: 8.83g
- Protein: 41.37g
- Cholesterol: 137.31mg
- Sodium: 403.31mg
- Calcium: 48.15mg
- Potassium: 710.75mg
- Iron: 1.48mg
- Vitamin A: 11.16µg
- Vitamin C: 0.01mg
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