Chicken Flautas Recipe

Jump To Recipe
Avatar Author's default profile picture
Milla Published: June 2, 2021 Modified: June 8, 2021
Chicken Flautas Recipe

How To Make Chicken Flautas

To make these chicken flautas, tortillas are filled with a creamy and savory mix of chicken, salsa, and cheese then deep-fried until crispy and golden.

Preparation: 10 minutes
Cooking: 5 minutes
Total: 15 minutes

Serves:

Ingredients

  • 3cupschicken,shredded
  • ½cupsalsa
  • 1candiced chilies
  • 1cupMexican cheese,shredded
  • garlic salt
  • pepper
  • 12flour tortillas,(5 to 6-inch rounds)
  • vegetable oil,or canola oil, for frying
  • 2cupsiceberg lettuce,shredded

Instructions

  1. Fill a large pot with enough oil to reach 2 inches up the side of the pan. Heat over medium heat until a deep-frying thermometer inserted in the oil reads 375 degrees F.

  2. In a medium bowl, combine the chicken, salsa, diced chiles, cheese, garlic salt and pepper.

  3. Working with 4 tortillas at a time, spread a heaping spoonful along the middle of each tortilla. Roll tortilla tightly around the filling and secure with a toothpick.

  4. Using tongs, hold each flauta in hot oil until firm, then release to continue cooking. Cook until golden brown, then remove to a paper towel-lined plate and immediately season with salt.

  5.  Keep flautas warm in the oven on a sheet tray while assembling and cooking the remaining tortillas.

Nutrition

  • Calories: 285.54kcal
  • Fat: 14.36g
  • Saturated Fat: 4.35g
  • Trans Fat: 0.18g
  • Monounsaturated Fat: 6.14g
  • Polyunsaturated Fat: 2.64g
  • Carbohydrates: 25.63g
  • Fiber: 1.62g
  • Sugar: 2.02g
  • Protein: 13.40g
  • Cholesterol: 37.47mg
  • Sodium: 536.62mg
  • Calcium: 165.01mg
  • Potassium: 193.74mg
  • Iron: 2.09mg
  • Vitamin A: 49.21µg
  • Vitamin C: 1.33mg
Advertisement
Continue Reading Below
Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Advertisement
Continue Reading Below
Advertisement
Continue Reading Below

Related Deep-Fry Recipes

wonton olives
Deep-Fry

Wonton Olives

The jalapeno stuffed olives mixed with cheese and wrapped with…
Total 20 mins
Advertisement
Continue Reading Below
Comments

Leave a comment

Replying to