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Photos of Sticky Soy Sea Bass & Greens Traybake Recipe
How To Make Sticky Soy Sea Bass & Greens Traybake
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Serves:
Ingredients
- 4 sea bass fillets
- 2 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 thumb-sized piece of ginger, grated
- 1 bunch of bok choy, chopped
- 1 bunch of asparagus, trimmed
- 1 red bell pepper, sliced
- Salt and pepper, to taste
- Sesame seeds, for garnish
- Sliced green onions, for garnish
Instructions
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Preheat the oven to 400°F (200°C).
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In a small bowl, whisk together the soy sauce, honey, sesame oil, garlic, and ginger.
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Place the sea bass fillets in a baking dish and pour the sauce mixture over them.
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Toss the bok choy, asparagus, and bell pepper in any remaining sauce and arrange them around the sea bass fillets.
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Season everything with salt and pepper.
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Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the vegetables are tender.
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Serve the sea bass and greens traybake garnished with sesame seeds and sliced green onions.
Nutrition
- Calories : 280kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 75mg
- Sodium : 600mg
- Total Carbohydrates : 17g
- Dietary Fiber : 4g
- Sugar : 10g
- Protein : 32g
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