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Spinach Stuffed Pork Chops Recipe

This is a deliciously filling main course, combining the tender, juicy taste of pork chops with the creamy, flavorful filling of spinach and cheese. The dish offers a balance of taste, texture and nutrition. The spinach stuffing adds a healthy twist to the pork chops, making the dish not just tasty but also packed with nutrients.

Spinach Stuffed Pork Chops Recipe

Photos of Spinach Stuffed Pork Chops Recipe

Most of these ingredients can be found in your pantry or local supermarket. However, if sun-dried tomatoes and dried Italian herbs are not readily available in your kitchen, they are items you might need to pick up from the supermarket. Sun-dried tomatoes add a tangy, sweet flavor to dishes, and dried Italian herbs provide an earthy, aromatic touch that boosts the taste further.

Ingredients Needed for Spinach Stuffed Pork Chops

Pork chops: The main component of this dish, providing a rich source of protein.

Onion powder: Adds a subtle, sweet flavor to the pork chops.

Mild paprika: Provides a sweet-spicy flavor and a beautiful color to the dish.

Spinach: Provides a nutritious filling and a vibrant color contrast.

Cream cheese: Makes the stuffing creamy and delicious.

Sun dried tomatoes: Adds a sweet and tangy flavor to the stuffing.

Mozzarella cheese: Provides a melty, gooey texture to the stuffing.

Parmesan cheese: Enhances the flavor of the stuffing with its sharp and salty taste.

Dried Italian herbs: Brings together all the flavors and adds an Italian touch to the dish.

Garlic: Gives a delicious aroma and flavor that complements other ingredients.

One reader, Erroll Roddy says:

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This spinach stuffed pork chops recipe is a game-changer! The flavors are incredible, and the pork chops turn out so juicy and tender. The spinach dip adds a burst of deliciousness. It's a must-try for anyone who loves a hearty and flavorful meal. Highly recommended!

Erroll Roddy

Techniques for Making Spinach Stuffed Pork Chops

How to season pork chops: Rub the pork chops with a mixture of onion powder, mild paprika, salt, and pepper to add flavor to the meat.

How to make spinach dip: Combine frozen spinach, cream cheese, sun-dried tomatoes, mozzarella cheese, parmesan cheese, dried Italian herbs, and garlic in a bowl, and mix well to create a flavorful spinach dip.

How to stuff pork chops: Slice a pocket into each pork chop, being careful not to cut all the way through, and fill the pockets with the prepared spinach dip, spreading it evenly with the back of a spoon.

How to sear pork chops: Heat oil in a skillet or non-stick pan over medium-high heat, then sear the stuffed pork chops for about 3 minutes per side until they turn golden brown.

How to bake pork chops: Transfer the seared pork chops to a preheated oven and bake for 10 to 12 minutes at 400°F until they are no longer pink in the center.

How to garnish and serve: Allow the pork chops to rest for 5 minutes, then garnish with parsley before serving.

How To Make Spinach Stuffed Pork Chops

Impress everyone at your dinner table with these spinach stuffed pork chops. They’re made tastier with sun-dried tomatoes, herbs, and 3 kinds of cheeses.

Preparation: 20 minutes
Cooking: 25 minutes
Rest Time: 5 minutes
Total: 50 minutes



For Pork Chops:

  • 2lbspork chops,boneless
  • 1tsponion powder
  • 1tspmild paprika
  • salt and pepper,to season

For Spinach Dip:

  • 6ozfrozen spinach,thawed
  • 8ozcream cheese,room temperature
  • ½cupsun dried tomatoes,packed in oil, drained, chopped
  • ¼cupmozzarella cheese,shredded
  • ¼cupparmesan cheese,finely grated
  • 2tbspdried Italian herbs
  • 1tbspgarlic,minced
  • salt,to taste


  1. Preheat the oven to 400 degrees F.

  2. Season both sides of each pork chop with the onion powder, paprika, salt and pepper. Slice a pocket into each chop about ¾ quarter of the way through, being careful not to cut all the way.

  3. Squeeze and discard excess liquid out of the spinach.

  4. In a medium-sized bowl, combine the spinach, cream cheese, sun dried tomatoes, mozzarella, parmesan, herbs and garlic, then mix well to combine.

  5. Fill the pork ‘pockets’ with 1 to 2 tablespoons of the spinach dip, spreading evenly with the back of the spoon; seal with toothpicks.

  6. Heat 1 tablespoon of oil in a skillet or non stick pan over medium-high heat. Sear the chops in batches for about 3 minutes per side, until golden on both sides.

  7. Transfer chops to hot oven and bake for 10 to 12 minutes, or until no longer pink in the centre.

  8. Let pork chops rest for 5 minutes.

  9. Garnish with parsley and serve. Enjoy!


  • Calories: 472.02kcal
  • Fat: 31.26g
  • Saturated Fat: 14.60g
  • Trans Fat: 0.14g
  • Monounsaturated Fat: 9.89g
  • Polyunsaturated Fat: 2.61g
  • Carbohydrates: 7.58g
  • Fiber: 1.92g
  • Sugar: 3.28g
  • Protein: 39.90g
  • Cholesterol: 159.76mg
  • Sodium: 564.39mg
  • Calcium: 259.70mg
  • Potassium: 932.36mg
  • Iron: 3.65mg
  • Vitamin A: 321.81µg
  • Vitamin C: 10.72mg

Helpful Technique for Making Spinach Stuffed Pork Chops

When stuffing the pork chops with the spinach dip, it's important to ensure that the pocket is not cut all the way through. This will help to keep the filling inside the chop during the cooking process. Also, when searing the chops, aim for a golden-brown crust as it will enhance the flavor of the pork. Lastly, allowing the pork chops to rest after baking is crucial. This rest period allows the juices to redistribute throughout the chop, resulting in a moist and flavorful dish.

Time-Saving Tips for Preparing This Recipe

Prep ahead: Prepare the spinach dip filling the day before and store it in the refrigerator. This will save time on the day of cooking.

Use thin pork chops: Opt for thin pork chops to reduce the cooking time in the oven.

Sharp knife: Use a sharp knife to easily slice a pocket into the pork chops without struggling.

Multi-task: While the pork chops are baking in the oven, use that time to prepare a simple side dish or salad to complete the meal.

Properly thaw: Thaw the frozen spinach in advance to save time during the preparation process.

Efficient assembly: Set up an assembly line to stuff the pork chops efficiently, making the process quicker and more organized.

Preheat in advance: Remember to preheat the oven while preparing the pork chops to save time in the overall cooking process.

Quick sear: Searing the pork chops quickly on the stovetop before baking will help lock in the flavors and reduce the overall cooking time in the oven.

Substitute Ingredients For Spinach Stuffed Pork Chops Recipe

  • pork chops - Substitute with chicken breast: Chicken breast can be used as a lean and flavorful alternative to pork chops, offering a lighter and healthier option.

  • onion powder - Substitute with finely chopped onions: Finely chopped onions can provide a similar flavor and texture to onion powder, adding a fresh and aromatic element to the dish.

  • mild paprika - Substitute with smoked paprika: Smoked paprika can add a deeper, smokier flavor to the dish, enhancing the overall taste of the pork chops.

  • frozen spinach - Substitute with fresh spinach: Fresh spinach can be used as a substitute for frozen spinach, providing a vibrant and crisp texture to the stuffing.

  • cream cheese - Substitute with ricotta cheese: Ricotta cheese can offer a lighter and slightly tangy flavor compared to cream cheese, adding a delightful creaminess to the spinach filling.

  • sun dried tomatoes - Substitute with roasted red peppers: Roasted red peppers can provide a sweet and smoky flavor similar to sun-dried tomatoes, complementing the spinach filling with a burst of savory goodness.

  • mozzarella cheese - Substitute with fontina cheese: Fontina cheese can offer a rich and nutty flavor, melting beautifully into the spinach filling and adding a delightful creaminess to the dish.

  • parmesan cheese - Substitute with pecorino romano cheese: Pecorino Romano cheese can provide a similar salty and tangy flavor to Parmesan, enhancing the overall savory profile of the dish.

  • dried Italian herbs - Substitute with fresh Italian herbs: Fresh Italian herbs can offer a more vibrant and aromatic flavor compared to dried herbs, elevating the overall taste of the spinach filling.

  • garlic - Substitute with shallots: Shallots can provide a milder and slightly sweet flavor compared to garlic, adding a delicate and aromatic touch to the spinach filling.

Presentation Ideas for Spinach Stuffed Pork Chops

  1. Elevate the pork chops: Place the stuffed pork chops on a bed of creamy mashed potatoes, using a ring mold for a neat presentation.

  2. Garnish with microgreens: Sprinkle a handful of vibrant microgreens over the pork chops to add a pop of color and a fresh, peppery flavor.

  3. Drizzle with balsamic reduction: Create an elegant design on the plate with a drizzle of balsamic reduction, adding a touch of sweetness and acidity to complement the savory pork and spinach.

  4. Add a side of roasted vegetables: Serve the pork chops alongside a medley of roasted root vegetables for a rustic and wholesome element to the dish.

  5. Use a sauce boat for extra spinach dip: Present any extra spinach dip in a stylish sauce boat on the side, allowing guests to add more to their liking.

  6. Sprinkle with edible flowers: For a touch of sophistication, delicately place edible flowers around the plate to enhance the visual appeal and provide a subtle floral note.

  7. Incorporate a citrus element: Introduce a citrus element by adding a small segment of grapefruit or orange to the plate, offering a refreshing contrast to the rich flavors.

  8. Serve on a wooden platter: For a more rustic presentation, consider serving the pork chops on a beautifully crafted wooden platter, adding warmth and charm to the dish.

Essential Tools for Making Spinach Stuffed Pork Chops

  • Oven: An essential appliance for baking, roasting, and broiling various dishes.
  • Skillet: A versatile pan used for sautéing, frying, and searing ingredients.
  • Non stick pan: A pan with a non-stick coating that prevents food from sticking, making it easier to cook with less oil.
  • Spoon: A utensil used for stirring, mixing, and serving ingredients.
  • Toothpicks: Small pointed sticks used for securing stuffed meats or holding food together.
  • Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.

Storage and Freezing Instructions for Spinach Stuffed Pork Chops

  • Let the pork chops cool completely before storing or freezing.
  • To store in the refrigerator, place the cooled pork chops in an airtight container or wrap them tightly with plastic wrap or aluminum foil. They will keep in the refrigerator for up to 3-4 days.
  • For longer storage, you can freeze the pork chops:
    • Wrap each pork chop individually in plastic wrap or aluminum foil, making sure to remove as much air as possible.
    • Place the wrapped pork chops in a freezer-safe container or a resealable freezer bag.
    • Label the container or bag with the date and contents.
    • Freeze for up to 2-3 months.
  • To reheat frozen pork chops:
    • Thaw the pork chops in the refrigerator overnight.
    • Preheat the oven to 350°F (175°C).
    • Place the thawed pork chops in a baking dish and cover with foil.
    • Bake for 15-20 minutes, or until heated through.
    • Alternatively, you can reheat the pork chops in the microwave, but be careful not to overheat them, as they may become tough.
  • Note that the texture of the pork chops may change slightly after freezing and reheating, but they will still be delicious and safe to eat.

How To Reheat Leftover Spinach Stuffed Pork Chops

  • Preheat your oven to 350°F (175°C). Place the leftover pork chops on a baking sheet lined with parchment paper or aluminum foil. Cover the chops loosely with another piece of foil to prevent them from drying out. Bake for 10-15 minutes, or until heated through.

  • For a quicker option, use the microwave. Place the pork chops on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Be careful not to overheat, as this can cause the meat to become tough and rubbery.

  • If you have an air fryer, you can reheat your pork chops while maintaining their crispy exterior. Preheat the air fryer to 350°F (175°C) and place the chops in the basket. Cook for 3-4 minutes, or until heated through and crispy.

  • For a stovetop method, heat a tablespoon of olive oil or butter in a skillet over medium heat. Add the pork chops and cook for 2-3 minutes on each side, or until heated through. This method will help restore some of the crispiness to the exterior of the chops.

  • If you want to add some extra flavor to your reheated pork chops, brush them with a mixture of melted butter, garlic powder, and dried herbs before reheating. This will give them a delicious, savory taste and aroma.

Interesting Fact About Spinach Stuffed Pork Chops

Spinach stuffed pork chops are a delicious and nutritious meal option. They are a great source of protein and iron, making them a healthy choice for a balanced diet. Spinach is also packed with vitamins and minerals, such as vitamin A, vitamin C, and magnesium. This recipe provides a creative way to incorporate spinach into a savory dish, offering a flavorful and satisfying meal for any occasion.

Is Making Spinach Stuffed Pork Chops at Home Cost-Effective?

This spinach stuffed pork chops recipe is quite cost-effective for a household. Pork chops are reasonably priced, and the spinach dip ingredients are also affordable. The dish offers a delightful combination of flavors and nutrients, making it a great value for money. The approximate cost for a household of 4 people would be around $20-$25. The overall verdict for this recipe would be 9/10, considering its taste, nutritional value, and affordability.

Are Spinach Stuffed Pork Chops Healthy?

The spinach stuffed pork chops recipe is a delicious and indulgent dish, but it may not be the healthiest option. Here's why:

  • Pork chops are high in saturated fat and cholesterol, which can contribute to heart disease and other health issues when consumed in excess.
  • Cream cheese, mozzarella, and parmesan are all high in fat and calories, adding to the overall calorie count of the dish.
  • Sun-dried tomatoes, while flavorful, are often packed in oil, increasing the fat content of the recipe.

However, the recipe does include some healthy ingredients:

  • Spinach is a nutrient-dense vegetable, rich in vitamins, minerals, and antioxidants.
  • Garlic and herbs provide flavor without adding significant calories or fat.

To make this recipe healthier, consider the following suggestions:

  • Opt for leaner cuts of pork, such as pork loin or tenderloin, which have less fat and fewer calories than traditional pork chops.
  • Reduce the amount of cheese used in the spinach dip, or choose lower-fat alternatives like part-skim mozzarella or reduced-fat cream cheese.
  • Use sun-dried tomatoes that are not packed in oil, or drain and rinse them before adding to the recipe.
  • Increase the amount of spinach in the stuffing to boost the nutrient content and fiber of the dish.
  • Serve the pork chops with a side of roasted vegetables or a fresh salad to balance out the meal and add more vitamins and minerals.

Editor's Opinion on Spinach Stuffed Pork Chops

This spinach stuffed pork chops recipe is a delightful combination of juicy pork chops and a flavorful spinach dip. The seasoning and searing of the pork chops add a rich depth of flavor, while the creamy spinach filling provides a burst of savory goodness. The dish is well-balanced and visually appealing, making it a perfect choice for a special dinner. The blend of cream cheese, sun-dried tomatoes, and herbs creates a luscious filling that complements the pork beautifully. Overall, this recipe is a winner, offering a delicious and impressive meal for any occasion.

Enhance Your Spinach Stuffed Pork Chops Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and chives, topped with a dollop of butter.
Roasted Vegetables: Colorful medley of roasted vegetables drizzled with balsamic glaze and sprinkled with fresh herbs.
Fruit Salad: Fresh and vibrant fruit salad tossed in a zesty citrus dressing, topped with a sprinkle of toasted coconut.
Creamy Polenta: Velvety smooth creamy polenta infused with parmesan cheese and a touch of truffle oil, garnished with crispy sage leaves.

Similar Recipes to Spinach Stuffed Pork Chops

Creamy Chicken Alfredo: This creamy chicken alfredo recipe is a classic Italian dish that combines tender chicken with a rich and indulgent alfredo sauce. It's the perfect comfort food for any occasion.
Grilled Vegetable Skewers: These grilled vegetable skewers are a delicious and healthy option for a summer BBQ. The combination of colorful veggies and a flavorful marinade make for a perfect side dish or vegetarian main course.
Mango Salsa Chicken: Mango salsa chicken is a refreshing and tropical dish that combines juicy mango salsa with tender grilled chicken. It's a perfect balance of sweet and savory flavors that will transport you to a sunny paradise.

Appetizer and Dessert Pairings for Spinach Stuffed Pork Chops

Stuffed Mushrooms: Create a savory and indulgent appetizer by stuffing large mushroom caps with a mixture of cream cheese, garlic, herbs, and parmesan. Bake until golden and serve hot for a crowd-pleasing starter.
Bruschetta: Elevate the classic bruschetta by topping toasted baguette slices with a flavorful combination of diced tomatoes, fresh basil, garlic, and balsamic glaze. This refreshing and vibrant appetizer is perfect for any gathering.
Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth and decadent texture will satisfy any chocolate lover's cravings.
Apple Crisp: Savor the warm and comforting flavors of baked apples, cinnamon, and a crunchy oat topping. Pair it with a scoop of vanilla ice cream for a delightful contrast of temperatures and textures.

Why trust this Spinach Stuffed Pork Chops Recipe:

This recipe guarantees a delectable experience, as it combines succulent pork chops with a flavorful spinach dip. The cream cheese and mozzarella ensure a creamy texture, while the sun dried tomatoes add a burst of sweetness. The blend of Italian herbs and garlic infuses the dish with aromatic richness. The careful searing and baking process ensures a tender, juicy result. Trust in the harmony of these ingredients to create a dish that will delight your taste buds and earn a place in your regular recipe rotation.

Have you tried this Spinach Stuffed Pork Chops Recipe? Share your experience or any tweaks you made in the Recipe Sharing forum!
How long does it take to prepare and cook the spinach stuffed pork chops?
The preparation time for the spinach stuffed pork chops is approximately 15 minutes, and the cooking time is around 25 minutes.
Can I use fresh spinach instead of frozen spinach for this recipe?
Yes, you can use fresh spinach instead of frozen. Just make sure to cook it down and squeeze out any excess liquid before mixing it with the other ingredients.
What can I serve with the spinach stuffed pork chops?
You can serve the spinach stuffed pork chops with a side of roasted vegetables, mashed potatoes, or a fresh garden salad for a well-rounded meal.
Can I prepare the spinach dip in advance?
Absolutely! You can prepare the spinach dip a day in advance and store it in an airtight container in the refrigerator until you're ready to stuff the pork chops.
How do I know when the pork chops are done cooking?
You can check the doneness of the pork chops by using a meat thermometer. The internal temperature should reach 145°F (63°C) for safe consumption. Alternatively, make a small cut in the thickest part of the pork chop to ensure there is no pinkness and the juices run clear.

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