Seafood Casserole Recipe

Seafood Casserole Recipe

How To Make Seafood Casserole

Parmesan and Swiss Cheese lend creamy & cheesy notes to this seafood casserole. This baked delight uses haddock, scallops, and shrimp for a loaded bite.

Preparation: 10 minutes
Cooking: 20 minutes
Total: 30 minutes

Serves:

Ingredients

  • 8ozhaddock,cleaned and skinned
  • 1lbscallops
  • 1lbshrimp,large, cleaned and deveined
  • 4clovesgarlic,minced
  • ½cupheavy cream
  • ½cupswiss cheese,shredded
  • 2tbspparmesan,grated
  • paprika,to taste
  • sea salt and pepper,to taste

Instructions

  1. Preheat oven to 375 degrees F.

  2. Spray a glass or ceramic 7×11-inch baking dish with cooking spray.

  3. Cut haddock into about 1½-inch chunks and lay in pan. Add shrimp and scallops. Sprinkle with salt and pepper to taste.

  4. Add minced garlic to fish and shrimp.

  5. Pour heavy cream over the fish and add Swiss cheese.

  6. Sprinkle with paprika and Parmesan cheese. Bake for about 15 to 20 minutes being careful to not overbake so the shrimp don’t overcook.

  7. Serve and enjoy.

Nutrition

  • Calories: 260.85kcal
  • Fat: 12.53g
  • Saturated Fat: 7.37g
  • Trans Fat: 0.02g
  • Monounsaturated Fat: 3.35g
  • Polyunsaturated Fat: 0.79g
  • Carbohydrates: 5.43g
  • Fiber: 0.21g
  • Sugar: 0.75g
  • Protein: 30.25g
  • Cholesterol: 173.21mg
  • Sodium: 863.09mg
  • Calcium: 192.71mg
  • Potassium: 391.69mg
  • Iron: 0.66mg
  • Vitamin A: 160.32µg
  • Vitamin C: 0.74mg
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