
How To Make Seafood Casserole
Parmesan and Swiss Cheese lend creamy & cheesy notes to this seafood casserole. This baked delight uses haddock, scallops, and shrimp for a loaded bite.
Serves:
Ingredients
- 8ozhaddock,cleaned and skinned
- 1lbscallops
- 1lbshrimp,large, cleaned and deveined
- 4clovesgarlic,minced
- ½cupheavy cream
- ½cupswiss cheese,shredded
- 2tbspparmesan,grated
- paprika,to taste
- sea salt and pepper,to taste
Instructions
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Preheat oven to 375 degrees F.
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Spray a glass or ceramic 7×11-inch baking dish with cooking spray.
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Cut haddock into about 1½-inch chunks and lay in pan. Add shrimp and scallops. Sprinkle with salt and pepper to taste.
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Add minced garlic to fish and shrimp.
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Pour heavy cream over the fish and add Swiss cheese.
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Sprinkle with paprika and Parmesan cheese. Bake for about 15 to 20 minutes being careful to not overbake so the shrimp donāt overcook.
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Serve and enjoy.
Nutrition
- Calories:Ā 260.85kcal
- Fat:Ā 12.53g
- Saturated Fat:Ā 7.37g
- Trans Fat:Ā 0.02g
- Monounsaturated Fat:Ā 3.35g
- Polyunsaturated Fat:Ā 0.79g
- Carbohydrates:Ā 5.43g
- Fiber:Ā 0.21g
- Sugar:Ā 0.75g
- Protein:Ā 30.25g
- Cholesterol:Ā 173.21mg
- Sodium:Ā 863.09mg
- Calcium:Ā 192.71mg
- Potassium:Ā 391.69mg
- Iron:Ā 0.66mg
- Vitamin A: 160.32µg
- Vitamin C:Ā 0.74mg
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