Photos of Salmon in Milk Recipe
The salmon here is baked in a generous quantity of flavored milk.
How To Make Salmon in Milk
Up your dinner game with this salmon in milk dish for a flavorful bite! It's made with a flaky salmon fillet that's basted with milk & herbs.
Ingredients
- 1 lb salmon fillet, slice into 2-inch thick fillets
- ⅓ cup milk
- 5 bay leaves, torn
- 5 oz red onion, cut into chunks
- 1 tbsp Italian seasoning
- 2 tbsp dried dill
- salt and ground black pepper, to taste
To serve:
- ⅓ cup tartar sauce
- 1 lemon wedge, per serving
Instructions
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Preheat the oven to 325 degrees F.
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Combine the Italian seasoning and dried dill.
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Season an un-oiled baking dish with the dried herb mixture.
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Season the salmon with salt and pepper. Place the salmon in the seasoned un-oiled baking dish.
- Pour in milk enough to cover ¼ inch of the salmon
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Cover the fillets with bay leaves and onions. Season with the remaining herb mixture.
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Bake the salmon in the oven for 30 to 45 minutes until it becomes tender. Make sure to baste from time to time.
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Serve with lemon wedges, tartar sauce, and mixed vegetables.
Nutrition
- Sugar: 7g
- :
- Calcium: 197mg
- Calories: 472kcal
- Carbohydrates: 18g
- Cholesterol: 131mg
- Fat: 22g
- Fiber: 3g
- Iron: 5mg
- Monounsaturated Fat: 6g
- Polyunsaturated Fat: 9g
- Potassium: 1438mg
- Protein: 48g
- Saturated Fat: 4g
- Sodium: 376mg
- Vitamin A: 455IU
- Vitamin C: 13mg
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