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Photos of Chicken Rollatini Recipe
How To Make Chicken Rollatini
Taste the great combo of salty and creamy in one crunchy bite of chicken rollatini made of a layer of romano cheese, prosciutto, and red onion.
Serves:
Ingredients
- 8pcsthin chicken cutlets,about 3 oz each
- 4slicesthin lean prosciutto,sliced in half
- 4slicesSargento reduced fat provolone,or mozzarella, sliced in half
- ½cupwhole wheat Italian seasoned breadcrumbs
- ¼cupRomano cheese,or parmesan
- 1Juice of lemon
- 1tbspolive oil
- Fresh pepper
- ¼redonion,sliced
- Olive oil non-stick spray
Instructions
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Wash and dry cutlets well with paper towels.
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Combine breadcrumbs and grated cheese in one bowl. In another bowl, combine olive oil, lemon juice, and pepper.
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Preheat oven to 450 degrees F.
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Lightly spray a baking dish with non-stick spray.
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Dip the chicken in the lemon-oil mixture, then in the breadcrumbs to coat well.
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Place each cutlet on a work surface such as a cutting board and lay ½ slice prosciutto, ½ slice cheese, and a few chunks of red onion on one side of the chicken cutlet.
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Roll and place seam side down in a baking dish (no toothpicks needed). Repeat with the remaining chicken.
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When finished, top with remaining crumbs and spray lightly with oil.
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Bake for 25 to 30 minutes. Serve immediately!
Recipe Notes
Nutrition
- Calories: 262.73kcal
- Fat: 17.27g
- Saturated Fat: 5.75g
- Trans Fat: 0.06g
- Monounsaturated Fat: 8.39g
- Polyunsaturated Fat: 2.11g
- Carbohydrates: 6.57g
- Fiber: 0.65g
- Sugar: 0.88g
- Protein: 19.82g
- Cholesterol: 55.36mg
- Sodium: 469.37mg
- Calcium: 173.30mg
- Potassium: 218.65mg
- Iron: 1.05mg
- Vitamin A: 50.72µg
- Vitamin C: 4.13mg
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