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Photos of Chicken Rollatini with Sun Dried Tomato Bruschetta, Mozzarella and Spinach Recipe
How To Make Chicken Rollatini with Sun Dried Tomato Bruschetta, Mozzarella and Spinach
This chicken rollatini is packed with the fresh flavors of bruschetta and cheese. It’s coated with a lemon oil mix, breaded, then baked until golden.
Serves:
Ingredients
- 24ozchicken cutlets,(8 thin sliced), boneless skinless
- ½cupsun dried tomato bruschetta
- ½cuppart-skim shredded mozzarella
- ½cupbaby spinach,chopped
- ¼small red onion,sliced
- ½cupseasoned breadcrumbs
- ¼: 5px; letter-spacing: 2px”>1lemon,juiced
- 1tbspolive oil
- olive oil non-stick spray
Instructions
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Combine breadcrumbs and grated cheese in a shallow bowl. Combine olive oil, lemon juice, and pepper in another bowl.
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Preheat oven to 450 degrees F.
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Lightly spray a 9×12-inch baking dish with non-stick spray.
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Place each cutlet on a work surface such as a cutting board and spread 1 tablespoon sun-dried tomato bruschetta, 1 tablespoon mozzarella cheese, 1 tablespoon spinach leaves, and 2 to 3 slices of red onion in the center. Roll and place seam side down on a work surface.
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Repeat with the remaining chicken.
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When finished, dip into the lemon oil mixture, then into the crumb mixture, and transfer to a baking sheet.
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Spray the top with olive oil spray. Bake for 25 minutes, until golden and cooked through.
Air Fryer:
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Follow the same steps.
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Preheat the air fryer once again to 400 degrees F. Spray both sides of the chicken with oil. Cook, in two batches for 12 minutes turning halfway.
Nutrition
- Calories: 276.44kcal
- Fat: 17.21g
- Saturated Fat: 4.84g
- Trans Fat: 0.09g
- Monounsaturated Fat: 8.63g
- Polyunsaturated Fat: 2.58g
- Carbohydrates: 7.95g
- Fiber: 0.97g
- Sugar: 2.07g
- Protein: 22.10g
- Cholesterol: 64.25mg
- Sodium: 215.18mg
- Calcium: 107.73mg
- Potassium: 341.61mg
- Iron: 1.42mg
- Vitamin A: 41.39µg
- Vitamin C: 5.50mg
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