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Tofu & Vegetable Patties Recipe

Tofu & Vegetable Patties Recipe

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How To Make Tofu & Vegetable Patties

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Preparation: 20 minutes
Cooking: 15 minutes
Total: 35 minutes



  • 1 block of tofu, drained and pressed
  • 1 cup of mixed vegetables (carrots, bell peppers, onions), finely chopped
  • 1/4 cup of breadcrumbs
  • 2 tablespoons of soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of cornstarch
  • 1 teaspoon of garlic powder
  • 1/2 teaspoon of ground ginger
  • Salt and pepper to taste
  • Vegetable oil for frying


  1. In a large bowl, crumble the tofu using your hands.

  2. Add the chopped vegetables, breadcrumbs, soy sauce, sesame oil, cornstarch, garlic powder, ginger, salt, and pepper to the bowl with the tofu. Mix well until everything is combined.

  3. Form the mixture into patties, about 1/2 inch thick and 3 inches in diameter.

  4. Heat vegetable oil in a large skillet over medium heat. Add the patties and cook for about 3-4 minutes on each side, or until golden brown and crispy.

  5. Remove from the skillet and place on a paper towel-lined plate to drain any excess oil.

  6. Serve the tofu and vegetable patties with your favorite dipping sauce or in a burger bun with your desired toppings.


  • Calories : 180kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 400mg
  • Total Carbohydrates : 19g
  • Dietary Fiber : 3g
  • Sugar : 2g
  • Protein : 11g
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