How To Make Chia Seed Pudding with Berries Recipe
This creamy and delicious chia seed pudding is layered with fresh berries for a healthy and refreshing treat.
Serves:
Ingredients
- 1 cup unsweetened almond milk
- 1/4 cup chia seeds
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp shredded coconut (optional)
Instructions
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In a medium bowl, whisk together almond milk, chia seeds, honey/maple syrup, and vanilla extract.
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Cover and refrigerate for at least 2 hours (or overnight) to allow chia seeds to absorb the liquid and thicken the pudding.
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Once pudding has thickened, spoon a layer of pudding into serving cups.
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Add a layer of mixed berries on top of the pudding.
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Repeat layering until all pudding and berries are used.
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Sprinkle shredded coconut on top (optional).
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Serve chilled.
Nutrition
- Calories : 111kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 51mg
- Total Carbohydrates : 15g
- Dietary Fiber : 6g
- Sugar : 8g
- Protein : 3g
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