How To Make Easy Seed & Grain Loaf
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Serves:
Ingredients
- 2 cups all-purpose flour
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1/4 cup sunflower seeds
- 1/4 cup flaxseeds
- 1/4 cup chia seeds
- 2 tsp baking powder
- 1 tsp salt
- 1 1/2 cups milk
- 1/4 cup maple syrup
- 1/4 cup olive oil
Instructions
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Preheat the oven to 350°F (180°C). Grease a loaf pan.
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In a large bowl, combine the all-purpose flour, whole wheat flour, rolled oats, sunflower seeds, flaxseeds, chia seeds, baking powder, and salt.
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In a separate bowl, whisk together the milk, maple syrup, and olive oil.
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Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
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Pour the batter into the prepared loaf pan and smooth the top.
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Bake for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
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Remove from the oven and let cool in the pan for 10 minutes. Transfer to a wire rack to cool completely.
Nutrition
- Calories : 296kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 561mg
- Total Carbohydrates : 46g
- Dietary Fiber : 6g
- Sugar : 4g
- Protein : 9g
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