How To Make Sardine and Olive Tapenade Recipe
A savory and flavorful spread made with sardines and olives, perfect for an appetizer or snack.
Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes
Serves:
Ingredients
- 1 can of sardines, drained
- 1/2 cup of pitted Kalamata olives
- 1 clove of garlic, minced
- 2 tbsp of lemon juice
- 2 tbsp of olive oil
- 1 tbsp of capers
- Salt and black pepper to taste
Instructions
-
In a food processor, combine sardines, olives, garlic, lemon juice, olive oil, and capers. Pulse until smooth.
-
Season with salt and black pepper to taste.
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Serve with crackers or toasted bread.
Nutrition
- Calories : 137kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 44mg
- Sodium : 692mg
- Total Carbohydrates : 2g
- Dietary Fiber : 1g
- Sugar : 0g
- Protein : 11g
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