During busy days, it's quite difficult to find time for cooking. More often than not, we'd resort to take-outs or ready-to-cook meals which may not always be good for our bodies. But what if we told you there are ways to have simplified yet nutritious home-cooked meals? Take sardines for example. You can absolutely transform this simple canned fish packed with healthy omega-3 fatty acids into something more filling like pasta or salads! Find out how with the sardine recipes below.