How To Make Bacon-Wrapped Monkfish
Cooking fish can be very tricky, especially if some are too delicate to be cooked. Well, with our fish recipes, it’ll be easy as 1-2-3. We’ve got the details on different cooking methods for the perfect fish dish.
Serves:
Ingredients
- 4 monkfish fillets
- 8 strips of bacon
- Salt and pepper to taste
- Fresh lemon wedges for serving
Instructions
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Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Wrap each monkfish fillet tightly with 2 strips of bacon, securing with toothpicks if needed. Season with salt and pepper.
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Place the wrapped fillets on the prepared baking sheet and bake for 20-25 minutes, or until the bacon is crispy and the fish is cooked through.
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Remove the toothpicks before serving and garnish with fresh lemon wedges.
Nutrition
- Calories : 290kcal
- Total Fat : 13g
- Saturated Fat : 4g
- Cholesterol : 82mg
- Sodium : 530mg
- Total Carbohydrates : 0g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 40g
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