Easy Healthy Smoothies Recipe

Prepare this easy smoothie the night before for a delicious and healthy breakfast that’s sugar free!


Easy Healthy Smoothies Recipe

How To Make Easy Healthy Smoothies

Prep: 5 mins
Total: 5 mins
Serves:

Ingredients

  • ¾ cup Greek yogurt
  • ½ cup milk
  • 2 bananas, sliced
  • cups fruits, fresh or frozen (strawberries, blueberries, raspberries, blackberries or any fruit of your choice)
  • ½ cup  ice cubes

Instructions

  1. Transfer your chosen fruits into the blender alongside the yogurt, milk, bananas, and ice cubes.

  2. Blend until smooth. If making ahead of time, let it chill in the refrigerator overnight. If using an immersion blender, layer ingredients in a large wide cup so you can blend all ingredients.

  3. Taste to check if you want to add more of a certain ingredient. Once done, pour the smoothie into a cup and garnish with some strawberries. Serve and enjoy!

Nutrition

  • Sugar: 25g
  • :
  • Calcium: 81mg
  • Calories: 187kcal
  • Carbohydrates: 42g
  • Cholesterol: 5mg
  • Fat: 2g
  • Fiber: 6g
  • Iron: 1mg
  • Potassium: 758mg
  • Protein: 4g
  • Saturated Fat: 1g
  • Sodium: 24mg
  • Vitamin A: 225IU
  • Vitamin C: 92mg
Nutrition Disclaimer
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