Add some protein to your smoothies with this chocolate peanut butter smoothie recipe. This thick drink is very filling so enjoy it after a light dinner or as a well-deserved treat at the end of the day.
How To Make Chocolate Peanut Butter Blast Smoothie
Prep:
5 mins
Total:
5 mins
Ingredients
- 1 cup milk
- 2 cups yogurt, preferably chocolate or vanilla flavored, frozen
- 1½ cups ice
- ¼ cup peanut butter, smooth or chunky
- 1 tbsp chocolate syrup
To serve:
- peanuts, crushed and roasted
Instructions
-
Put the ingredients in a blender.
-
Blend well until smooth.
-
Pour into a rock glass or your preferred serving glass, top with crushed peanuts and serve immediately.
Nutrition
- Sugar: 17g
- :
- Calcium: 303mg
- Calories: 294kcal
- Carbohydrates: 20g
- Cholesterol: 29mg
- Fat: 19g
- Fiber: 1g
- Iron: 1mg
- Monounsaturated Fat: 7g
- Polyunsaturated Fat: 3g
- Potassium: 515mg
- Protein: 14g
- Saturated Fat: 7g
- Sodium: 220mg
- Vitamin A: 293IU
- Vitamin C: 1mg
Want to share your experience making this delicious Chocolate Peanut Butter Blast Smoothie? Head over to the Recipe Sharing forum and join the discussion!
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