Chocolate Peanut Butter Blast Smoothie Recipe

Add some protein to your smoothies with this chocolate peanut butter smoothie recipe. This thick drink is very filling so enjoy it after a light dinner or as a well-deserved treat at the end of the day.

Chocolate Peanut Butter Blast Smoothie Recipe

How To Make Chocolate Peanut Butter Blast Smoothie

Prep: 5 mins
Total: 5 mins
Serves:

Ingredients

  • 1 cup milk
  • 2 cups yogurt, preferably chocolate or vanilla flavored, frozen
  • cups ice
  • ¼ cup peanut butter, smooth or chunky
  • 1 tbsp chocolate syrup

To serve:

  • peanuts, crushed and roasted

Instructions

  1. Put the ingredients in a blender.

  2. Blend well until smooth.

  3. Pour into a rock glass or your preferred serving glass, top with crushed peanuts and serve immediately.

Nutrition

  • Sugar: 17g
  • :
  • Calcium: 303mg
  • Calories: 294kcal
  • Carbohydrates: 20g
  • Cholesterol: 29mg
  • Fat: 19g
  • Fiber: 1g
  • Iron: 1mg
  • Monounsaturated Fat: 7g
  • Polyunsaturated Fat: 3g
  • Potassium: 515mg
  • Protein: 14g
  • Saturated Fat: 7g
  • Sodium: 220mg
  • Vitamin A: 293IU
  • Vitamin C: 1mg
Nutrition Disclaimer
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