Corn Tomato Avocado Salad Recipe

Corn Tomato Avocado Salad Recipe

How To Make Corn Tomato Avocado Salad

Munch on a colorful bowl of crunchy tomato avocado salad, also loaded with tender corn and tossed in a tangy lemon-oil mix, for a more flavorful bite!

Preparation: 5 minutes
Cooking: 10 minutes
Total: 15 minutes

Serves:

Ingredients

  • 1cupcorn kernels,from 1 steamed corn on the cobb
  • 5ozmedium avocado,diced
  • cupsPersian cucumbers,about 3 small, diced
  • 1cupcherry tomatoes,halved
  • 2tbspred onion,diced
  • 2tspextra virgin olive oil
  • 2tbsplemon juice,fresh
  • ¼tspkosher salt
  • fresh black pepper,to taste

Instructions

  1. Toss the corn, avocado, cucumbers, tomatoes, onion, olive oil, lemon juice, salt, and black pepper together in a large salad bowl.

  2. Serve, and enjoy!

Nutrition

  • Calories: 140.61kcal
  • Fat: 8.11g
  • Saturated Fat: 1.15g
  • Monounsaturated Fat: 5.24g
  • Polyunsaturated Fat: 1.10g
  • Carbohydrates: 16.38g
  • Fiber: 4.22g
  • Sugar: 3.54g
  • Protein: 2.72g
  • Sodium: 124.76mg
  • Calcium: 19.66mg
  • Potassium: 444.17mg
  • Iron: 0.62mg
  • Vitamin A: 26.91µg
  • Vitamin C: 13.80mg
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