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Buckwheat Soba Noodles Recipe

Buckwheat Soba Noodles Recipe

Photos of Buckwheat Soba Noodles Recipe

How To Make Buckwheat Soba Noodles Recipe

Delicious and healthy buckwheat soba noodles with a flavorful sesame dressing.

Preparation: 10 minutes
Cooking: 6 minutes
Total: 16 minutes



  • 8 oz buckwheat soba noodles
  • 1/4 cup soy sauce
  • 1/4 cup rice vinegar
  • 2 tbsp sesame oil
  • 1 tbsp honey
  • 2 garlic cloves, minced
  • 1 tbsp ginger, minced
  • 1/4 cup chopped scallions
  • 1/4 cup toasted sesame seeds
  • 1 cup shredded carrots
  • 1 cup thinly sliced cucumber
  • 1 cup shredded red cabbage


  1. Cook soba noodles according to package instructions. Drain and rinse with cold water.

  2. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger.

  3. In a large bowl, toss noodles with dressing, scallions, sesame seeds, carrots, cucumber, and red cabbage.

  4. Serve chilled.


  • Calories : 332kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 1226mg
  • Total Carbohydrates : 49g
  • Dietary Fiber : 4g
  • Sugar : 7g
  • Protein : 9g
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