Here’s a method that’s quick, easy and almost foolproof. Make sure to poke a toothpick through the yolk first.
How To Make Microwave Poached Eggs
This trick let's you cook a poached egg with just the use of a microwave.
Add the water and white vinegar to a 6 oz custard cup.
- Break egg into cup, pierce egg yolk with toothpick, and cover dish loosely with plastic wrap.
- Place in microwave and cook for 1 minute or until desired doneness.
You may need to experiment with cooking times based on the wattage of your microwave and taste preference. Immediately remove egg from hot water with a slotted spoon as it will continue to cook.
- Serve with salt and pepper to taste.
- Calcium: 14mg
- Calories: 36kcal
- Carbohydrates: 1g
- Cholesterol: 93mg
- Fat: 2g
- Iron: 1mg
- Potassium: 35mg
- Protein: 3g
- Saturated Fat: 1g
- Sodium: 37mg
- Sugar: 1g
- Vitamin A: 135IU
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