
How To Make Hearty Multigrain Seeded Bread
Made with whole wheat flour, flaxseed, oats, and chia seeds, this nice and light multigrain seeded bread recipe makes a loaf that rises beautifully.
Serves:
Ingredients
- 1cupwarm water
- ¼cupwhite sugar
- ¼ozactive dry yeast,(1 package)
- 2cupsbread flour
- 1cupwhole wheat flour
- ¼cupcoconut oil
- 1tspsalt
- 1tbspchia seeds
- 1tbspwheat germ
- 1tbspflaxseeds
- 1tbspmillet
- 2tbsphulled hemp seeds,divided
- 2tbspsunflower seeds,salted roasted, divided
- 2tbspold-fashioned oats,divided
Instructions
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Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
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Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
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Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
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Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
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Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
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Preheat oven to 350 degrees F.
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Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.
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Serve and enjoy!
Nutrition
- Calories:Ā 209.22kcal
- Fat:Ā 7.18g
- Saturated Fat:Ā 4.23g
- Trans Fat:Ā 0.00g
- Monounsaturated Fat:Ā 0.70g
- Polyunsaturated Fat:Ā 1.94g
- Carbohydrates:Ā 31.26g
- Fiber:Ā 3.33g
- Sugar:Ā 4.33g
- Protein:Ā 5.70g
- Sodium:Ā 160.91mg
- Calcium:Ā 20.94mg
- Potassium:Ā 110.86mg
- Iron:Ā 1.99mg
- Vitamin A: 0.01µg
- Vitamin C:Ā 0.05mg
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