This hearty multigrain seeded bread is a wholesome choice packed full of nutritious seeds and grains. It's a perfect addition to any meal, offering a rich, earthy flavor and a satisfyingly dense texture. Making it from scratch allows you to control the ingredients, ensuring a quality loaf full of fiber and healthy fats.
Some ingredients like flaxseeds, chia seeds, millet, and wheat germ might not be in your kitchen pantry. These are health-packed seeds and grains that add texture and nutritional value to the bread. You can find them in the organic or health food section of most supermarkets or specialty food stores.
Ingredients for Hearty Multigrain Seeded Bread
Water: Helps to bind the ingredients together.
White sugar: Adds a hint of sweetness and aids in yeast activation.
Active dry yeast: Helps the bread to rise.
Bread flour: Provides structure to the bread.
Whole wheat flour: Increases the fiber content and adds a robust flavor.
Coconut oil: Gives a subtle hint of coconut flavor and contributes to the soft texture.
Salt: Enhances the flavor of other ingredients.
Chia seeds: Adds healthy omega-3 fats, fiber, and protein.
Wheat germ: Packs an extra punch of vitamins and minerals.
Flaxseeds: High in omega-3 fatty acids and a great fiber source.
Millet: Gives a slightly crunchy texture and additional nutrients.
Hemp seeds: Adds a nutty flavor and is high in protein and heart-healthy fats.
Sunflower seeds: Provides a slightly sweet, nutty flavor and a crunch.
Old-fashioned oats: Gives a chewy texture and adds fiber and nutrients.
One reader, Jacquie Quigley says:
This hearty multigrain seeded bread recipe is a game-changer! The combination of seeds and whole wheat flour creates a deliciously nutty flavor and a satisfyingly hearty texture. It's perfect for sandwiches or simply toasted with a spread. I love how it's packed with wholesome ingredients and is so easy to make.
Techniques Required for Making Hearty Multigrain Seeded Bread
How to activate yeast: Dissolve sugar in warm water, then stir in the yeast. Let it sit until a creamy foam forms, about 5 minutes.
How to knead dough: After the dough has risen, punch it down and knead it a few times to develop the gluten and create a smooth texture.
How to shape the dough: Form the dough into an oblong shape and place it in a greased bread pan before allowing it to rise again.
How to test for doneness: Check the bread by tapping the bottom of the loaf – it should sound hollow when it's fully cooked.
How to store: Once cooled, store the bread in an airtight container or resealable bag at room temperature for up to 3 days, or freeze for longer storage.
How To Make Hearty Multigrain Seeded Bread
Made with whole wheat flour, flaxseed, oats, and chia seeds, this nice and light multigrain seeded bread recipe makes a loaf that rises beautifully.
Serves:
Ingredients
- 1cupwarm water
- ¼cupwhite sugar
- ¼ozactive dry yeast,(1 package)
- 2cupsbread flour
- 1cupwhole wheat flour
- ¼cupcoconut oil
- 1tspsalt
- 1tbspchia seeds
- 1tbspwheat germ
- 1tbspflaxseeds
- 1tbspmillet
- 2tbsphulled hemp seeds,divided
- 2tbspsunflower seeds,salted roasted, divided
- 2tbspold-fashioned oats,divided
Instructions
-
Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
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Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
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Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
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Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
-
Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
-
Preheat oven to 350 degrees F.
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Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.
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Serve and enjoy!
Nutrition
- Calories: 209.22kcal
- Fat: 7.18g
- Saturated Fat: 4.23g
- Trans Fat: 0.00g
- Monounsaturated Fat: 0.70g
- Polyunsaturated Fat: 1.94g
- Carbohydrates: 31.26g
- Fiber: 3.33g
- Sugar: 4.33g
- Protein: 5.70g
- Sodium: 160.91mg
- Calcium: 20.94mg
- Potassium: 110.86mg
- Iron: 1.99mg
- Vitamin A: 0.01µg
- Vitamin C: 0.05mg
Technique Tip for Achieving the Perfect Texture in Multigrain Bread
When incorporating the seeds into the dough, it's important to pulse the food processor just enough to evenly distribute them without breaking them down too much. This will ensure that each bite of your multigrain seeded bread has a nice crunch and texture. Also, when pressing the remaining seeds onto the loaf before baking, be sure to press gently but firmly. This will help the seeds adhere to the dough and not fall off after baking. Lastly, remember that the dough's rising times are crucial for a light, airy loaf. Be patient and allow the dough to fully double in size during the first rise, and to properly rise during the second proofing in the bread pan.
Time-Saving Tips for Making This Seeded Bread Recipe
Prep ahead: Prepare the dry ingredients the night before and store them in an airtight container. This will save time when you're ready to bake.
Use a food processor: Utilize a food processor to quickly mix and knead the dough, cutting down on manual labor and time.
Bake in bulk: Consider doubling the recipe and baking multiple loaves at once. This allows you to stock up on delicious bread without significantly increasing your prep time.
Organize ingredients: Before you start, gather all the ingredients and tools you need. Having everything organized and within reach will streamline the process.
Set a timer: Use a timer to keep track of rising and baking times, allowing you to attend to other tasks without worrying about over or undercooking the bread.
Substitute Ingredients For Hearty Multigrain Seeded Bread Recipe
bread flour - Substitute with all-purpose flour: All-purpose flour can be used as a substitute for bread flour in this recipe. It has a lower protein content, which will result in a slightly softer texture, but it will still work well for the multigrain seeded bread.
whole wheat flour - Substitute with spelt flour: Spelt flour is a good substitute for whole wheat flour and will provide a nutty flavor and hearty texture to the bread.
coconut oil - Substitute with olive oil: Olive oil can be used as a substitute for coconut oil. It will add a subtle fruity flavor to the bread.
chia seeds - Substitute with flaxseeds: Flaxseeds can be used as a substitute for chia seeds. They provide a similar nutritional profile and add a crunchy texture to the bread.
wheat germ - Substitute with oat bran: Oat bran can be used as a substitute for wheat germ. It will add a nutty flavor and boost the fiber content of the bread.
flaxseeds - Substitute with sesame seeds: Sesame seeds can be used as a substitute for flaxseeds. They will add a nutty flavor and a nice crunch to the bread.
millet - Substitute with quinoa: Quinoa can be used as a substitute for millet. It will provide a similar texture and a slightly nutty flavor to the bread.
hulled hemp seeds - Substitute with pumpkin seeds: Pumpkin seeds can be used as a substitute for hulled hemp seeds. They will add a crunchy texture and a nutty flavor to the bread.
sunflower seeds - Substitute with sliced almonds: Sliced almonds can be used as a substitute for sunflower seeds. They will add a nutty flavor and a nice crunch to the bread.
old-fashioned oats - Substitute with quinoa flakes: Quinoa flakes can be used as a substitute for old-fashioned oats. They will provide a similar texture and nutty flavor to the bread.
Best Way to Present This Hearty Seeded Bread
Artful arrangement: When plating the hearty multigrain seeded bread, consider an artful arrangement of the bread slices on a rustic wooden board, garnished with a sprinkle of flaxseeds and millet for a visually appealing presentation.
Elevate with edible flowers: Add a touch of elegance by garnishing the plate with delicate, colorful edible flowers such as nasturtiums or pansies to bring a pop of color and a hint of floral aroma to the presentation.
Incorporate textured elements: Enhance the visual appeal by incorporating textured elements such as a scattering of chia seeds and hemp seeds around the bread, adding depth and interest to the overall presentation.
Utilize natural elements: Embrace the beauty of nature by incorporating natural elements such as a small cluster of wheat stalks or oat sprigs to evoke a sense of rustic charm and earthy authenticity.
Balance with complementary spreads: Serve the bread with a selection of complementary spreads, such as honey butter or avocado mash, elegantly presented in small ramekins alongside the bread for a sophisticated touch.
Essential Tools for Making Multigrain Seeded Bread
Food processor: A food processor is a versatile kitchen appliance that can be used for mixing and kneading the dough for the bread. It helps in evenly incorporating the ingredients and forming a smooth dough.
Mixing bowl: A mixing bowl is essential for combining the warm water, sugar, yeast, and other dry ingredients. It allows for easy mixing and ensures that the ingredients are well combined.
Bread pan: A bread pan is used to shape and bake the bread. It helps in giving the bread its desired shape and structure while baking.
Wire rack: A wire rack is used for cooling the freshly baked bread. It allows air to circulate around the bread, preventing it from becoming soggy as it cools.
Oven: An oven is used for baking the bread at the specified temperature until it is fully cooked and has a lightly browned crust.
How To Store and Freeze Homemade Multigrain Seeded Bread
Once the bread has cooled completely, wrap it tightly in plastic wrap or aluminum foil to prevent it from drying out. store the wrapped bread at room temperature for up to 3 days.
If you want to keep the bread fresh for a longer period, you can freeze it for up to 3 months. to freeze, wrap the cooled bread tightly in plastic wrap, then wrap it again in aluminum foil or place it in a freezer-safe bag, removing as much air as possible.
When you're ready to enjoy the frozen bread, remove it from the freezer and let it thaw at room temperature for several hours or overnight. you can also thaw it in the refrigerator, which may take longer.
To restore the crispy crust after thawing, unwrap the bread and place it in a preheated oven at 350°f (175°c) for 5-10 minutes.
If you prefer to freeze individual slices for quick and easy access, slice the cooled bread before wrapping each slice tightly in plastic wrap. place the wrapped slices in a freezer-safe bag, removing as much air as possible. when you want a slice, simply remove it from the freezer and thaw it at room temperature or toast it directly from frozen.
How To Reheat Leftover Multigrain Bread
To reheat leftover hearty multigrain seeded bread, preheat your oven to 350°F (175°C). Wrap the bread loosely in aluminum foil and place it on a baking sheet. Bake for 10-15 minutes, or until the bread is heated through and the crust is crispy. This method helps to restore the bread's texture and freshness.
Another option is to use a toaster or toaster oven. Slice the leftover bread to your desired thickness and toast it until it reaches your preferred level of crispiness. This method is quick and easy, perfect for a quick breakfast or snack.
For a softer, more tender reheated bread, try using the microwave. Wrap the bread in a damp paper towel and microwave it on high for 10-15 seconds. Check the bread and repeat the process if needed, being careful not to overheat it, as this can make the bread tough and rubbery.
If you have a bit more time, consider using a panini press or a skillet to reheat your leftover multigrain bread. Brush the bread slices with a little olive oil or butter and heat them in the press or skillet until they are crispy and golden brown. This method adds a delightful crunch and a subtle richness to the bread.
For a unique twist, transform your leftover bread into croutons. Cut the bread into small cubes, toss them with a little olive oil, garlic powder, and dried herbs, and bake them in a preheated 375°F (190°C) oven for 10-15 minutes, or until they are crispy and golden brown. These flavorful croutons are perfect for topping salads or soups.
Random Fact About Multigrain Seeded Bread
The multigrain seeded bread recipe is a great source of fiber, thanks to the whole wheat flour, chia seeds, flaxseeds, and oats. These ingredients can contribute to better digestion and help maintain a healthy weight. Additionally, the hemp seeds in the bread are a good source of plant-based protein, making this bread a nutritious and filling option.
Is Making Multigrain Seeded Bread at Home Economical?
This hearty multigrain seeded bread recipe is quite cost-effective for a household. The combination of bread flour, whole wheat flour, and a variety of seeds provides a nutritious and filling option for meals. The cost of the ingredients is relatively low, and the resulting loaf can be enjoyed for several days, making it a budget-friendly choice. The approximate cost for a household of 4 people is around $5-$7, depending on the availability and pricing of the ingredients. Overall Verdict: 9.
Is This Multigrain Bread Healthy or Unhealthy?
This hearty multigrain seeded bread recipe is a nutritious and wholesome choice for bread lovers. The use of whole wheat flour, chia seeds, flaxseeds, millet, hemp seeds, and sunflower seeds provides a good source of fiber, protein, and healthy fats. These ingredients also offer various vitamins and minerals, such as vitamin E, magnesium, and zinc. The old-fashioned oats add additional fiber and a pleasant texture to the bread.
However, there are a few aspects of this recipe that could be improved to make it even healthier:
- Reduce the amount of white sugar or replace it with a natural sweetener like honey or maple syrup. This will help decrease the overall sugar content of the bread.
- Consider using a healthier oil instead of coconut oil, such as olive oil or avocado oil, which are rich in monounsaturated fats and have anti-inflammatory properties.
- Experiment with increasing the proportion of whole wheat flour to bread flour. This will boost the fiber content and provide more nutrients.
- Add some dried fruits, such as raisins or cranberries, to the dough for an extra burst of flavor and natural sweetness.
- Sprinkle some rolled oats on top of the loaf before baking to enhance the visual appeal and add a crunchy texture.
Editor's Thoughts on This Hearty Multigrain Bread Recipe
This hearty multigrain seeded bread recipe is a delightful blend of wholesome ingredients, creating a bread that is both nutritious and delicious. The combination of chia seeds, wheat germ, flaxseeds, millet, hemp seeds, sunflower seeds, and oats adds a delightful texture and nutty flavor to the bread. The use of whole wheat flour and coconut oil further enhances the nutritional value, making this bread a great choice for those seeking a healthier option. The bread's crust is beautifully golden, and the aroma is irresistible. It's a perfect choice for sandwiches, toast, or simply enjoyed on its own.
Enhance Your Hearty Multigrain Seeded Bread Recipe with These Unique Side Dishes:
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Why trust this Hearty Multigrain Seeded Bread Recipe:
This hearty multigrain seeded bread recipe offers a perfect balance of whole wheat, flaxseeds, and chia seeds, providing a rich source of fiber, omega-3 fatty acids, and essential nutrients. The combination of sunflower seeds, millet, and hemp seeds adds a delightful crunch and nutty flavor, enhancing the overall texture and taste. With a carefully crafted process and quality ingredients, this recipe promises a wholesome and delicious loaf that's perfect for any meal. Trust in the expertise and passion behind this recipe to elevate your baking experience.
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