Name: Moroccan Chickpea Pot Roast Recipe
Prep time: 10 min
Cook time: 3 h 30 min
Yield: 8
Ingredients: 4 lbs beef chuck roast; 1 tsp kosher salt; ½ tsp coarse ground black pepper; 3 tbsp Vegetable Oil; 3 cloves garlic; 1 yellow onion; 2 cans chickpeas; 1 lb carrots; 3 cups beef broth; 2 tsp ground ginger; 1 tbsp ground cumin; 2 tsp ground coriander; 2 tsp salt; ¼ tsp ground black pepper; ½ tsp ground cinnamon; ¼ cup dried Turkish apricots

Moroccan Chickpea Pot Roast Recipe

How To Make Moroccan Chickpea Pot Roast

This recipe is a Morrocan iteration of the classic American pot roast. Apart from beef, it also has chickpeas, carrots, apricots, and herbs & spices.

Preparation: 10 minutes

Cooking: 3 hours 30 minutes

Total: 3 hours 40 minutes

Serves:

Ingredients

4lbsbeef chuck roast
1tspkosher salt
½tspcoarse ground black pepper
3tbspvegetable oil
3clovesgarlic,minced
1yellow onion,diced
2canschickpeas,drained
1lbcarrots,peeled and diced
3cupsbeef broth
2tspground ginger
1tbspground cumin
2tspground coriander
2tspsalt
¼tspground black pepper
½tspground cinnamon
¼cupdried Turkish apricots,chopped

Instructions

Preheat oven to 325 degrees F.
Season beef with salt and pepper, then add to a large dutch oven with oil on medium-high heat.
Cook for 6 to 8 minutes on each side until seared well.
Remove the beef from the pot and add in the onions.
Sauté until translucent and lightly browned, about 3 to 4 minutes.
Add in the garlic, carrots, chickpeas, remaining seasonings, beef broth, and dried apricots and stir well.
Add the beef back to the pot, cover and cook in the oven for 3 hours.