How To Make White Bean and Roasted Garlic Spread Recipe
A creamy, flavorful spread perfect as a dip or sandwich condiment.
Preparation: 10 minutes
Cooking: 1 hour
Total: 1 hour 10 minutes
Serves:
Ingredients
- 1 can of white beans, drained and rinsed
- 1 head of roasted garlic
- 2 tbsp of olive oil
- Juice of half a lemon
- 1/4 tsp of salt
- Freshly ground black pepper to taste
Instructions
-
Preheat oven to 375F. Cut off the top of the head of garlic and drizzle with 1 tbsp of olive oil. Wrap in foil and roast for 40 minutes.
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In a food processor, combine the white beans, roasted garlic, remaining olive oil, lemon juice, salt, and black pepper. Process until smooth and creamy.
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Taste and adjust seasoning as needed.
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Serve as a dip with veggies or chips or as a spread on sandwiches.
Nutrition
- Calories : 120kcal
- Total Fat : 5g
- Saturated Fat : 1g
- Sodium : 240mg
- Total Carbohydrates : 15g
- Dietary Fiber : 4g
- Sugar : 0g
- Protein : 5g
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