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Kidney Bean Salad Recipe

Kidney Bean Salad Recipe
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Photos of Kidney Bean Salad Recipe

How To Make Kidney Bean Salad Recipe

A refreshing and healthy salad with kidney beans, veggies, and spices.

Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes

Serves:

Ingredients

  • 1 can kidney beans, drained and rinsed
  • 1 medium tomato, chopped
  • 1 small onion, chopped
  • 1 small cucumber, chopped
  • 1 small bell pepper, chopped
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp cumin powder
  • Salt and pepper to taste

Instructions

  1. Mix kidney beans, tomato, onion, cucumber, and bell pepper in a bowl.

  2. In a separate bowl, whisk together olive oil, lemon juice, cumin powder, salt, and pepper.

  3. Pour the dressing over the salad and mix well.

  4. Serve chilled.

Nutrition

  • Calories : 189kcal
  • Total Fat : 9g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 310mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 8g
  • Sugar : 4g
  • Protein : 8g
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