How To Make Coconut-Crusted Taro Fries
These taro fries makes for a unique, but equally crispy and flavorful snack! It’s baked with a crunchy coconut crust for a more delectable treat.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 2tbspcoconut milk
- 1tbspcoconut oil,melted
- 1pinchHimalayan salt
- 1large taro root,peeled, sliced into thin strips
- 1tbspcoconut flakes
Instructions
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Preheat the oven to 400 degrees F.
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Mix the coconut milk, coconut oil, and salt together in a bowl. Add the taro root, then toss until coated.
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Place the coated taro root onto a baking sheet. Sprinkle with coconut flakes, and mix well.
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Bake in the oven for 15 minutes, then flip and continue baking for 15 more minutes until the coconut is golden and crispy.
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Serve warm, and enjoy!
Nutrition
- Calories:Â 142.10kcal
- Fat:Â 11.78g
- Saturated Fat:Â 10.25g
- Monounsaturated Fat:Â 0.61g
- Polyunsaturated Fat:Â 0.20g
- Carbohydrates:Â 9.65g
- Fiber:Â 1.77g
- Sugar:Â 0.33g
- Protein:Â 0.97g
- Sodium:Â 80.19mg
- Calcium:Â 17.41mg
- Potassium:Â 239.51mg
- Iron:Â 0.77mg
- Vitamin A: 1.30µg
- Vitamin C:Â 1.65mg
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